[Diad]

Holy newgen, educate yourself about development boyo

 

[Areayes .]

Be healthy, eat foods which aren't processed. Consume dairy till 17 or 18, I mean only focus on your skull till that age because skin can be fixed at any age. Consume super foods, hormones maxx, vitamins maxx by consuming foods or maybe, maybe supplements. Stop wearing air pods lol

Dairy can be consumed all throughout life lol