Looksmax - Men's Self Improvement Forum

Welcome to the ultimate men’s self-improvement community where like-minded individuals come together to level up every aspect of their lives. Whether it’s building confidence, improving your mindset, optimizing health, or mastering aesthetics, this is the place to become the best version of yourself. Join the hood and start your transformation today.

Be honest, what's wrong with my face and what can I do to improve it? Could I use hormones to help? I don't have a balanced diet or exercise. (1 Viewer)

Be honest, what's wrong with my face and what can I do to improve it? Could I use hormones to help? I don't have a balanced diet or exercise.
Joined
Jan 2, 2026
Posts
2
Reputation
1
1000217187.jpg
1000217187.jpg
1000217187.jpg
1000217187.jpg

1000217187.jpg
 

Attachments

  • IMG_20251228_025053.jpg
    IMG_20251228_025053.jpg
    1.9 MB · Views: 34

Peace.2nd

Iron
Joined
Jan 2, 2026
Posts
102
Reputation
71
Hey so it seems like your front profile looks slightly tired, your eyes are uneven and your nose to lip ratio is off

For your side profile, your upper and middle third look great but your hyoid seems to sit a bit low causing the illusion of a less defined jawline and slight recession.

However your jaw is clearly visible so if you’re not already, make sure your palette is wide enough for constant proper posture of the tongue and improve your ccw through proper swallowing habits, posture and chewing using your premolars.

Another thing you could do is develop your masseters further but I’m not too knowledgeable in that region so be careful you do your research and make sure you don’t hurt your TMJ
 

Rm1

Iron
Joined
Jan 1, 2026
Posts
188
Reputation
49
Firstly we have to fix that nose:1 use hydrocortisone 1%.Use it once a day for 2 weeks and apply it to your bulbous part(lower nose)do NOT apply it above or it’s gonna destroy your nasal bridge.After 2 weeks of using stop using it and after 2 weeks pass continue using it and just repeat.
Secondly: I saw your ramus is not very nice so you are gonna have to do the CPS exercise.The CPS exercise is puffing your cheeks and breathing in for 5-10 while holding your cheeks puffed and then letting it go but when you let it go make sure you do a popping sound and what this does is it strengthens your masseter,lower lip and zygos (cheekbones).
Thirdly:You have a bad lower third but you can only fix that by surgery and that bad lower third will nerf your face ratio,harmony and appeal but nevertheless even if you don’t do surgery it’s not over for you.You are lmtn with some nice appeal but make sure you try all black clothes and this will buff your appearance
 

Peace.2nd

Iron
Joined
Jan 2, 2026
Posts
102
Reputation
71
Firstly we have to fix that nose:1 use hydrocortisone 1%.Use it once a day for 2 weeks and apply it to your bulbous part(lower nose)do NOT apply it above or it’s gonna destroy your nasal bridge.After 2 weeks of using stop using it and after 2 weeks pass continue using it and just repeat.
Secondly: I saw your ramus is not very nice so you are gonna have to do the CPS exercise.The CPS exercise is puffing your cheeks and breathing in for 5-10 while holding your cheeks puffed and then letting it go but when you let it go make sure you do a popping sound and what this does is it strengthens your masseter,lower lip and zygos (cheekbones).
Thirdly:You have a bad lower third but you can only fix that by surgery and that bad lower third will nerf your face ratio,harmony and appeal but nevertheless even if you don’t do surgery it’s not over for you.You are lmtn with some nice appeal but make sure you try all black clothes and this will buff your appearance
Hydrocortisone thins the skin though unless he has acne it’s not worth it
 

Judenbänker

Nutz die Gojim aus wie Vieh
Joined
Nov 12, 2025
Posts
1,857
Reputation
3,211
For your side profile, your upper and middle third look great but your hyoid seems to sit a bit low causing the illusion of a less defined jawline and slight recession.
This is completely wrong he has fucked up ues (definetely needs fat grafting) and recessed maxilla so tf you yapping about looking great

He js got a recessed chin and some downward growth the hyoid is not the problem here😹 however it could slightly help ig


and improve your ccw through proper swallowing habits, posture and chewing using your premolars.

This doesnt even make sense

1. ccw is counterclockwise thus not a noun but a direction, it cannot be improved
2. no swallowing habits or chewing will ever give you ccw rotation youre a fucking tiktokcel
3. training your masseters can only fraud bigonial width not rotate your craniofacial bones you retard

Posture wont fix anything either though it will prevent future misdevelopments


Secondly: I saw your ramus is not very nice so you are gonna have to do the CPS exercise.The CPS exercise is puffing your cheeks and breathing in for 5-10 while holding your cheeks puffed and then letting it go but when you let it go make sure you do a popping sound and what this does is it strengthens your masseter,lower lip and zygos (cheekbones).

Might be one of the craziest tiktokcel examples ever all of your posts consist of crazy copium methods do you get all your knowledge of kent and slideshows or something you fucking iqlet no breathing exercise will "strenghten" any bone ever and even if getting better zygos got nothing to do with an underdeveloped ramus and wont help at all
 

Peace.2nd

Iron
Joined
Jan 2, 2026
Posts
102
Reputation
71
This is completely wrong he has fucked up ues (definetely needs fat grafting) and recessed maxilla so tf you yapping about looking great

He js got a recessed chin and some downward growth the hyoid is not the problem here😹 however it could slightly help ig




This doesnt even make sense

1. ccw is counterclockwise thus not a noun but a direction, it cannot be improved
2. no swallowing habits or chewing will ever give you ccw rotation youre a fucking tiktokcel
3. training your masseters can only fraud bigonial width not rotate your craniofacial bones you retard

Posture wont fix anything either though it will prevent future misdevelopments




Might be one of the craziest tiktokcel examples ever all of your posts consist of crazy copium methods do you get all your knowledge of kent and slideshows or something you fucking iqlet no breathing exercise will "strenghten" any bone ever and even if getting better zygos got nothing to do with an underdeveloped ramus and wont help at all
Are you okay? His upper and second third aren’t perfect but RELATIVE to his lower third they’re literally fine.

As for his masseters they are literally the most overworking muscle in your face, if he overworks them fascia will literally pull his face down causing everyone to look even less defined than it already is and place pressure on his tmj,I never claimed for them to be related to rotation.

Also I’m aware counter-clockwise Is a verb, you can improve a verb but anyways I’m not an English language expert, you can encourage it to move forward.

As for swallowing habits and chewing, your face works together, proper chewing just ensures he maintains pressure on the sutures and stimulates the maxilla, obviously it’s not going to magically change his face but it can help replace old habits with better ones.

Lastly, this IS about prevention, these chewing tips and maintaining the right posture can help against reinforcing old habits (which seems bs considering his age) but anecdotally have worked for me.
 

Mirilow

Iron
Joined
Dec 24, 2025
Posts
1,550
Reputation
2,245
Horribl
Hey so it seems like your front profile looks slightly tired, your eyes are uneven and your nose to lip ratio is off

For your side profile, your upper and middle third look great but your hyoid seems to sit a bit low causing the illusion of a less defined jawline and slight recession.

However your jaw is clearly visible so if you’re not already, make sure your palette is wide enough for constant proper posture of the tongue and improve your ccw through proper swallowing habits, posture and chewing using your premolars.

Another thing you could do is develop your masseters further but I’m not too knowledgeable in that region so be careful you do your research and make sure you don’t hurt your TMJ
Horrible hyoid horrible posture recessed mandible I recommend orthodontics and overall focusing on posture
 

Peace.2nd

Iron
Joined
Jan 2, 2026
Posts
102
Reputation
71
Horribl

Horrible hyoid horrible posture recessed mandible I recommend orthodontics and overall focusing on posture
yeah orthodontics would be beneficial but it’s not affordable for everyone even though it’s the least cope, maybe an mse or a herbst appliance, not too familiar with those 2 though
 

Mirilow

Iron
Joined
Dec 24, 2025
Posts
1,550
Reputation
2,245
yeah orthodontics would be beneficial but it’s not affordable for everyone even though it’s the least cope, maybe an mse or a herbst appliance, not too familiar with those 2 though
I mean if not orthodontics then he will have to pay even more in the future for surgery
 

Peace.2nd

Iron
Joined
Jan 2, 2026
Posts
102
Reputation
71
I mean if not orthodontics then he will have to pay even more in the future for surgery
Surgery is Not even necessary tho his side profile isn’t perfect but still average or above so he’s fine, nice frame too just gotta get rid of whatever shit is on his forehead, do something about his eyes and fix his nose
 

Mirilow

Iron
Joined
Dec 24, 2025
Posts
1,550
Reputation
2,245
Asians do not look better than that bro come on 😭

Europe idk but def not Asia
Jesus just accept that his side ain't good he can fix it thru orthodontics but right now it looks cucked I live in Europe born in Europe have traveled all over and this is below average he can still save it tho but it will take time
 
  • +1
Reactions: krr

Peace.2nd

Iron
Joined
Jan 2, 2026
Posts
102
Reputation
71
Jesus just accept that his side ain't good he can fix it thru orthodontics but right now it looks cucked I live in Europe born in Europe have traveled all over and this is below average he can still save it tho but it will take time
I’m not debating you against Europe cause I haven’t travelled there but bro I’ve been to multiple countries in Asia he is above average in the SE and east bro asians have horrible bones

Just depends where he’s at if he’s in Europe then yeah you’re r probably right he’s cooked
 

Users who are viewing this thread

shape1
shape2
shape3
shape4
shape5
shape6
Top