Does IGF-1 actually help bone growth? Can you still grow bone mass at 13–15? (1 Viewer)

[Aerthix]

Hey guys, quick question.
We all know IGF-1 is important for growth, but how much does it actually help your bones?
For someone around 13–15, is there a real chance to add bone mass or length, can I grow my ramus and zygos or is most of it already locked in?
Would love to hear experiences, studies, or any practical tested tips.

 

[Aerthix]

Hey guys, quick question.
We all know IGF-1 is important for growth, but how much does it actually help your bones?
For someone around 13–15, is there a real chance to add bone mass or length, can I grow my ramus and zygos or is most of it already locked in?
Would love to hear experiences, studies, or any practical tested tips.

I forgot to mention I heard people saying its cope and IGF-1 only works when youre 8-11 years old

 

[Fezz]

Hey guys, quick question.
We all know IGF-1 is important for growth, but how much does it actually help your bones?
For someone around 13–15, is there a real chance to add bone mass or length, can I grow my ramus and zygos or is most of it already locked in?
Would love to hear experiences, studies, or any practical tested tips.

You'll get higher levels naturally through puberty, just practice good habits to maximise

 

[Fezz]

I forgot to mention I heard people saying its cope and IGF-1 only works when youre 8-11 years old

They're trying to demoralise you because they're insecure incels or they're just plain retarded

 

[Judenbänker]

No nigga pin igf1 and it will only effect local tissue (barely)