Are there any foods that can help bone growth/height?
-
Register to unlock full access to the community including active real-time chat, premium courses and guides, Rate Me and Moneymaxing subforums.
There's 2 cells that "helps" you grow taller and it's chondrocytes and osteoblasts.
To boost these cells, You should consume dairy, fish (such as mackarel), Vitamin D-rich foods (egg yolks but make sure theyre safe), spinach, broccoli, kale, carrots, sweet potatos, etc.
Mark me as solution
To boost these cells, You should consume dairy, fish (such as mackarel), Vitamin D-rich foods (egg yolks but make sure theyre safe), spinach, broccoli, kale, carrots, sweet potatos, etc.
Mark me as solution
Activity
So far there's no one here
Users who are viewing this thread
