Does anyone have any tips to heightmax in puberty? I am a late bloomer and am currently 14 and 167 CM.
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fr but tbh just do what everyone says: get 8 houjrs of sleep, go outside and get at least 30 minutes of natrual sunlight, and eat healthy (but don't eat your greens jfl) but eat LOTS of meat and milk.
in theory HGH would help
softmax are cope dont expect to grow so much taller from your genetics
true but can make a difference. I saw this one video i kinda skipped it but it was saying how hgh is useless without something else. I gotta re-watch it tho, seems pretty high-iq to me.
store bought milk? How many cups a day.. People say alot of milk is bad
wont hgh prematurely close my growth plates?
theyre fucking brainwashed dont listen to them
drink as much RAW milk as you want, you only will improve
nah
How did it work out for you? Any tips how i can hide them from my parents??
People say so..
vegetable are fucking garbage domt eat them
just eat meat and all carnivorous food
i recommend you to go on FaceIQ yt to learn more and Goatis too
just eat meat and all carnivorous food
i recommend you to go on FaceIQ yt to learn more and Goatis too
why would you hide from your parents? raw its superior in every aspect
Can you explain why? Im not discussing or anything i actually am curious why vegetables arent healthy.. My entire family says its good
My mom would think im crazy
People say goatis is cope and a mental psycho
vegetables are dificient in every escential nutrient (+15) and has a extremly poor bioavility to absorb
theyre has a lot of anti nutrients, is they form of defends, oxalates can cause you kidney stones
just look at vegans pe theyre fucking malnourish to death
you need the MEAT vitamins, embrace the RAW meat, RAW eggs, RAW milk and RAW liver
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and cooked meats?
its not cope, you will ascend your health undicators
primal diet is the best looksmax diet and everything, you gonna feel better over time, no gut issues and no health issues
best diet to looksmax because you dont retein water in your face like the slvae food you probably eat, you enter in a perfect metabolic state to burn fat (ketosis) and you dont need carbs, its not optimal
best diet to looksmax amd improve everything aspect of youre life
What about sacrificing the health indicators for bonemass?
still better than eat fucking goyslop or slave food
but when you cook your meat the heat degrades some escential vitamis (the fat-solubles one)
and raw meat has a lot of water that insanly hrydratates you, the water nowdays are death
if your gonna cook your meat cook it as Rare, not to death
yeah the brainwash propaganda
show your mom vids of Aajonus Vonderplanitz
she maybe change her opinion
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