Looksmax How do I lose weight drastically? (1 Viewer)

[calldapslpolice]

I wanna look more lean but I don't wanna get like loose skin, I'm also thinking about starving myself but it might stunt my growth since im only 14, I would like your guy's opinion on this.

 

[hmtn⠀]

dont starve yourself at such a young age

 

[Tismo]

Caloric deficit 300-500 per day if you don't want to lose weight to quickly
Any deficit at young age will stunt your development to some extent

 

[bob08674]

RETA

 

[paracelsus]

don’t eat less just burn more calories instead play some sports or something bro

 

[Razi]

Nice name

 

[sneakyalex7]

I wanna look more lean but I don't wanna get like loose skin, I'm also thinking about starving myself but it might stunt my growth since im only 14, I would like your guy's opinion on this.

eat below your maintenance whilst working out, make sure you get all your nutrients

 

[FoidSlayer]

Take reta

Don't starve yourself and make sure you get all ur micronutrients

 

[Godveil Heir]

Hgh will solve all those problems

 

[calldapslpolice]

Hgh will solve all those problems

the problem is tho, I don't have any suppliers or anywhere to buy in my country and I'm broke as shit

 

[FatRetard]

Why would you ever starve yourself retard?

How fat even are you?