[unkowninceel]

i feel like i have decent bone stucture and feel i can mog. but one thing holding me back is my fat, ive tried musltiple times going on a calorie deficit. either i lose motivation or have the fear that going on a deficit will stunt my growth.

can anyone reccomend a safe way to lose my fat while making sure it doesnt stunt my growth. high iq replies only

 

[longhairedChad]

carnivore diet

 

[unkowninceel]

carnivore diet

how would this help? i know abt the protein and stuff but do i do calorie deficit while having a carnivore diet or eat at my suggested calorie intake?

 

[longhairedChad]

how would this help? i know abt the protein and stuff but do i do calorie deficit while having a carnivore diet or eat at my suggested calorie intake?

eat at suggested intake

 

[unkowninceel]

eat at suggested intake

mirin i appreciate it, ill reasearch more into one

 

[Clad]

i feel like i have decent bone stucture and feel i can mog. but one thing holding me back is my fat, ive tried musltiple times going on a calorie deficit. either i lose motivation or have the fear that going on a deficit will stunt my growth.

can anyone reccomend a safe way to lose my fat while making sure it doesnt stunt my growth. high iq replies only

What bodyfat % do you have rn?

 

[Bonezzz32]

i feel like i have decent bone stucture and feel i can mog. but one thing holding me back is my fat, ive tried musltiple times going on a calorie deficit. either i lose motivation or have the fear that going on a deficit will stunt my growth.

can anyone reccomend a safe way to lose my fat while making sure it doesnt stunt my growth. high iq replies only

Calorie defecit wont stunt your growth as long as you dont cut down to sub10% bodyfat, try eating only things that you dont really like or cant eat a lot of, for me what worked was I had to eat only boiled eggs for breakfast and because I dont really like it I usually ate 2 of them before I couldn't eat anymore. Thats like 150 calories and I felt full

 

[unkowninceel]

What bodyfat % do you have rn?

im not sure i can give u height and weight in dms if you have high quality advice

 

[unkowninceel]

Calorie defecit wont stunt your growth as long as you dont cut down to sub10% bodyfat, try eating only things that you dont really like or cant eat a lot of, for me what worked was I had to eat only boiled eggs for breakfast and because I dont really like it I usually ate 2 of them before I couldn't eat anymore. Thats like 150 calories and I felt full

thanks for this, i dislike boiled eggs asw ill try this out

 

[vampirearchetype]

Spam cardio. Stairmaster and treadmill. Don't go into an extreme deficit at all if you're too young, just spam cardio, and eat clean. Get a healthy amount of calories for your desired weight and for your current height.

The best thing to do is stop eating processed junk, switch to things that'll give you energy
Do some kind of sport, do boxing (invest in a punching bag and decent gloves) or football or basketball. Doesn't have to be with anyone, buy a basketball and just run around and hoop (i usually do this in a deserted court near my home).

If you run out of motivation quickly, then you need to cope with the fact there's someone out there doing twice your effort and you're complaining about being unmotivated. It's only the mind you need to convince first.

 

[Clad]

im not sure i can give u height and weight in dms if you have high quality advice

Just try to eat Whole Foods with 1 ingredient like beef, eggs, apples, milk just go in a 200 calorie deficit

 

[unkowninceel]

Spam cardio. Stairmaster and treadmill. Don't go into an extreme deficit at all if you're too young, just spam cardio, and eat clean. Get a healthy amount of calories for your desired weight and for your current height.

The best thing to do is stop eating processed junk, switch to things that'll give you energy
Do some kind of sport, do boxing (invest in a punching bag and decent gloves) or football or basketball. Doesn't have to be with anyone, buy a basketball and just run around and hoop (i usually do this in a deserted court near my home).

If you run out of motivation quickly, then you need to cope with the fact there's someone out there doing twice your effort and you're complaining about being unmotivated. It's only the mind you need to convince first.

ty bro high iq u deserve a rep

 

[unkowninceel]

Spam cardio. Stairmaster and treadmill. Don't go into an extreme deficit at all if you're too young, just spam cardio, and eat clean. Get a healthy amount of calories for your desired weight and for your current height.

The best thing to do is stop eating processed junk, switch to things that'll give you energy
Do some kind of sport, do boxing (invest in a punching bag and decent gloves) or football or basketball. Doesn't have to be with anyone, buy a basketball and just run around and hoop (i usually do this in a deserted court near my home).

If you run out of motivation quickly, then you need to cope with the fact there's someone out there doing twice your effort and you're complaining about being unmotivated. It's only the mind you need to convince first.

if i go in a sligjt deficit like 200-300 will that stunt growth, i think eating at reccomended intake +cardio should do it for me

 

[Clad]

i dislike boiled eggs

You could also drink them if you trust the source and if they are fresh, takes less time.

 

[zirconium]

i feel like i have decent bone stucture and feel i can mog. but one thing holding me back is my fat, ive tried musltiple times going on a calorie deficit. either i lose motivation or have the fear that going on a deficit will stunt my growth.

can anyone reccomend a safe way to lose my fat while making sure it doesnt stunt my growth. high iq replies only

Cardiomaxx, Reduce your diet by 300-500 calories, Eat alot of protein, Pubertymaxx, Prioritize sleep.

Cardio works because fat loss happens when your body uses more energy (calories) than it takes in over time. Therefore, You should lessen your calories whilst still consuming healthy food that'll promote your growth

 

[unkowninceel]

You could also drink them if you trust the source and if they are fresh, takes less time.

i think shoving them down my throat is the way to go ill feel repulsed and not wanna eat

 

[90Averagenss82dimorpism]

On the fat pads you wish to destroy fatcells in inject 0.2-0.4ml's of liquid into each injection site. continue over multiple days pr aybe even weeks until you are happy with results

 

[unkowninceel]

On the fat pads you wish to destroy fatcells in inject 0.2-0.4ml's of liquid into each injection site. continue over multiple days pr aybe even weeks until you are happy with results

mirin how much are they

 

[90Averagenss82dimorpism]

mirin how much are they

Insulin needles cost about 30 euros for 100 needles and lipolab cost about 58 euro for about 100ml Looksmax
don'st ask why the link turned into the word looksmaxx idk why Looksmax

 

[unkowninceel]

Insulin needles cost about 30 euros for 100 needles and lipolab cost about 58 euro for about 100ml Looksmax
don'st ask why the link turned into the word looksmaxx idk why Looksmax

tysm saar lifesaver

 

[90Averagenss82dimorpism]

tysm saar lifesaver

dw about it. muh job

 

[C3L]

On the fat pads you wish to destroy fatcells in inject 0.2-0.4ml's of liquid into each injection site. continue over multiple days pr aybe even weeks until you are happy with results

mirin, might give it a try

 

[90Averagenss82dimorpism]

mirin, might give it a try

You should if that's you in the pic

 

[C3L]

You should if that's you in the pic

it is me, what would you rate me

 

[90Averagenss82dimorpism]

it is me, what would you rate me

hmtn

 

[C3L]

hmtn

bet, thanks

 

[90Averagenss82dimorpism]

bet, thanks

btw softmaxx for you. fix your eyebrows. they looks majorly thin and asymmetrical and are too positively tilted. makes you look weird asf

 

[C3L]

btw softmaxx for you. fix your eyebrows. they looks majorly thin and asymmetrical and are too positively tilted. makes you look weird asf

what else would you recomend, sorry for the bad lighting

 

[vampirearchetype]

what else would you recomend, sorry for the bad lighting

wtf you look good bro

 

[C3L]

wtf you look good bro

thanks gng, are there any recommendations regarding my looks

 

[unkowninceel]

what else would you recomend, sorry for the bad lighting

mirin, mogs me your side profile is goated too

 

[90Averagenss82dimorpism]

what else would you recomend, sorry for the bad lighting

If you can get it lipfiller especially in the upper lip as and side as you mouth to nose ratio is too small and you nasolabial angle is too big

 

[vampirearchetype]

thanks gng, are there any recommendations regarding my looks

genuinely nothing, your side is so fucking mirin
you should leave bp and hit parties every weekend.
you've got dark under eyes, try using a tinted moisturiser and getting more sleep
other than that, go enjoy life

 

[C3L]

If you can get it lipfiller especially in the upper lip as and side as you mouth to nose ratio is too small and you nasolabial angle is too big

so rhino and filler, bet

 

[C3L]

genuinely nothing, your side is so fucking mirin
you should leave bp and hit parties every weekend.
you've got dark under eyes, try using a tinted moisturiser and getting more sleep
other than that, go enjoy life

holy shit bro thank you so much made my day

 

[90Averagenss82dimorpism]

thanks gng, are there any recommendations regarding my looks

Also while I can't really tell the structure of your face your bigonial to bizygomastic is to small due to one massater being over developed. try botox on your left massater

 

[90Averagenss82dimorpism]

holy shit bro thank you so much made my day

they're trying to sabotoge you dawg and stop you from improooving more

 

[vampirearchetype]

they're trying to sabotoge you dawg and stop you from improooving more

?????? What kind of a negro comment is this. Genuinely, he looks good. There's no reason to unleash your sad incel rage on someone who genuinely looks good.
Fucking jew.
Obviously he could look better, with the eyes and nose, possibly the nasiolabial if he really cares,
But he's good enough to get treated well by society, therefore he should enjoy his social life.
Your inceldom is not something to smother other people in

 

[90Averagenss82dimorpism]

?????? What kind of a negro comment is this. Genuinely, he looks good. There's no reason to unleash your sad incel rage on someone who genuinely looks good.
Fucking jew.
Obviously he could look better, with the eyes and nose, possibly the nasiolabial if he really cares,
But he's good enough to get treated well by society, therefore he should enjoy his social life.
Your inceldom is not something to smother other people in

I'm not an incel lol. I haven't given him a bad rating. I have only given him good advice, you are the only one who is trying to prevent him from getting even better by soyciety. @C3L would you describe me as hateful?

 

[vampirearchetype]

I'm not an incel lol. I haven't given him a bad rating. I have only given him good advice, you are the only one who is trying to prevent him from getting even better by soyciety. @C3L would you describe me as hateful?

?? i gave him advice on the tinted moisturiser, because you already said things that would help him. Why would i repeat what you said? There's room for everyone to improve.

It's not preventing him from ascending by giving compliments. If I was him I'd enjoy life, he's htn, would be hhtn with what he could do to improve. Lmfao. I'm not that low to prevent someone from ascending, just complimented them.
Htns should enjoy life.

 

[C3L]

I'm not an incel lol. I haven't given him a bad rating. I have only given him good advice, you are the only one who is trying to prevent him from getting even better by soyciety. @C3L would you describe me as hateful?

not hateful, just constructive criticism. I am thinking of rhino, but people like the other twin are giving me hope ngl. Might get rhino if life is fucked for me. Because rn i am receiving compliments , so i lowkey don't feel the need to do it now. I need people to say wow when i enter a room tho, so that's why i am thinking about it.

 

[C3L]

?? i gave him advice on the tinted moisturiser, because you already said things that would help him. Why would i repeat what you said? There's room for everyone to improve.

It's not preventing him from ascending by giving compliments. If I was him I'd enjoy life, he's htn, would be hhtn with what he could do to improve. Lmfao. I'm not that low to prevent someone from ascending, just complimented them.
Htns should enjoy life.

Thank you for being honest twin!!

 

[unkowninceel]

Thank you for being honest twin!!

hes tellig the truth but there no harm in fixing minor problems. you could easily ascend to mhtn

 

[90Averagenss82dimorpism]

?? i gave him advice on the tinted moisturiser, because you already said things that would help him. Why would i repeat what you said? There's room for everyone to improve.

It's not preventing him from ascending by giving compliments. If I was him I'd enjoy life, he's htn, would be hhtn with what he could do to improve. Lmfao. I'm not that low to prevent someone from ascending, just complimented them.
Htns should enjoy life.

 

[unkowninceel]

View attachment 1894

NAH JFL

 

[90Averagenss82dimorpism]

NAH JFL

Called me a jew for giving him advice btw.

 

[unkowninceel]

Called me a jew for giving him advice btw.

clearly a greycel fag

 

[vampirearchetype]

View attachment 1894

Yeah, society wouldn't treat him bad, therefore he should prioritse bp and hit parties and live life. He looks really attractive.
but 90sAveragenss82dimorphism doesn't agree

 

[vampirearchetype]

clearly a greycel fag

nigga

 

[90Averagenss82dimorpism]

Yeah, society wouldn't treat him bad, therefore he should prioritse bp and hit parties and live life. He looks really attractive.
but 90sAveragenss82dimorphism doesn't agree

I never said he wasn't attractive lol