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I'm 5'4 at 14 both my parents are 5'7, am i cooked? (1 Viewer)

I'm 5'4 at 14 both my parents are 5'7, am i cooked?

zygo21113

Iron
Joined
Jan 10, 2026
Posts
14
Reputation
9
damn did u do anything
yeah gym every day but train especially hard on legs I did sprints boxing and I’d make a protein shake daily with milk idk if that made a difference but I heard sprints and training legs on compound lifts can help release more hgh idk how true it is but it might be worth a try for you bro
 

greyhound

Iron
Joined
Jan 11, 2026
Posts
43
Reputation
25
I mean hopes not gone yet, same shit happened to me at 14 I was 5,8 and then I shot up like 4-5 inches in a year, I’d definitely say ask your parents if they were late bloomers
 

Kid_Hanuman

Godzillalover
Joined
Jan 19, 2026
Posts
28
Reputation
20
???? Are y a retard? Don’t try to make a 0.00001% thing that happens. And at age 14 going through that it’s cooked
fair enough but ig like you know 100% with x-ray. And the cooked really depends on his tanner stage.
 

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