[Mr. morale]

I've seen a video of someone drink/eating an eggshell powder for calsium, does that actually work?

 

[Marvelous_iqlet]

I've seen a video of someone drink/eating an eggshell powder for calsium, does that actually work?

Yes i do 3 raw per day calcium not completely digestible but still good

 

[Mr. morale]

Yes i do 3 raw per day calcium not completely digestible but still good

"I tried to buy the one that had been ground until it was completely turned into powder. Do you think that's recommended?"

And do i need to add anything to take it with? Some kind of fat, perhaps? Or something.

 

[Chizzler]

add some kinda acid like lemon juice or yogurt makes calcium carbonate dissolve better, but idk ur stomach might just do that for you.

 

[Jj61]

I've seen a video of someone drink/eating an eggshell powder for calsium, does that actually work?

Yes it is highly bioavailable. I would recommend eating with something acidic however

 

[Mr. morale]

add some kinda acid like lemon juice or yogurt makes calcium carbonate dissolve better, but idk ur stomach might just do that for you.

add some kinda acid like lemon juice or yogurt makes calcium carbonate dissolve better, but idk ur stomach might just do that for you.

Do you need to wait for afew minutes or something? Cause i asked grock, it said to let it sit for about 10-30 minutes (48 hours, for fully dissolution) and a question, what did you mean by adding? Like we mixed it in a bowl?

 

[Chizzler]

Let it dissolve in the acid or just mix until it’s combined. On second thought, your stomach acid should handle it anyway, so just use water with the powdered eggshells. just try both idk dude never done it before.

 

[Mr. morale]

Let it dissolve in the acid or just mix until it’s combined. On second thought, your stomach acid should handle it anyway, so just use water with the powdered eggshells. just try both idk dude never done it before.

Appreciate it

 

[Marvelous_iqlet]

"I tried to buy the one that had been ground until it was completely turned into powder. Do you think that's recommended?"

And do i need to add anything to take it with? Some kind of fat, perhaps? Or something.

First of all raw most impactful. Dont clean it with soap for fluoride only water turn it into powder with teeth and then eat it.

 

[Gigel]

goodbye normie