if u got marpe pray, maybe it will ascend you
i am asking what i said here is all that i can do
i know its pretty much praying but still
i beg thats all i can do pls tell
current things i know
1. fix my anterior pelvic tilt ( apt) + forward head posture
2. masseter muscle trainig + mewing
3. high intensity trainng + clean diet + low bf% + debloat
4. skin gut healtj
like there is any other thing that i can do with bone with marpe
currently have 7.5 teeths in left and 7 in right in upper jaw with crowding
184 cm with apt
anyone help i am unable to find any other thing that i can do like that's all i can do?