zlyj
ltn
- Joined
- Nov 25, 2025
- Posts
- 15
- Reputation
- 10
ThanksKinda recessed, if you're young it's okay. But you should do orthotropics bro(mewing type shi) and pray. Or palate expander- yktd
based on peoples advices u can just get palate expanderSame for me idk how to
Ill try niggabased on peoples advices u can just get palate expander
16How old are u?
damn It's pretty much over
soft mew or hard mewLate reply, but your maxilla is point in the right direction (forwards) but it just doesn't seem like it's position is actually forwards and thus could be more projected.
Just mew every day all day bhai, mewing will 100% fix that lack of projection.
Pray to Gandy 2 times a day
Wont fix recession only widen the palateMARPE / MSE
Palate expander for recessed maxilla is like getting an artificial leg when what youre missing is an arm they are side to side expanders and any forward positioning probably wont come close to even 1mm and never surpass itOr palate expander
Yeye ik ,solely thinking palate expander will save u is false, that's why imo after expanding you should do orthotropics.Wont fix recession only widen the palate
Palate expander for recessed maxilla is like getting an artificial leg when what youre missing is an arm they are side to side expanders and any forward positioning probably wont come close to even 1mm and never surpass it
Probably only lefort will fix this unless some genius finds out a secret tribal method for projection
Literally added "+ Face Mask"Wont fix recession only widen the palate
why brofuck you
bhai just fucking mew, don't be invested in all of this TikTok crap where they talk about hard/soft mewing. Just mew and create a strong suction by swallowing. Don't press your tongue up because you can't hold that position.soft mew or hard mew


