In my last thread, I was talking about my plan to go from 138kg to losing weight.
Where i was in december and what i done until now
What do I intend to do to reach 80 or 90 kg
orthodontic appliances that I intend to get
2 thread
Where i was in december and what i done until now
In December, when the thread was posted, I weighed 138kg. At that time, I used 2mg of Tirz for two weeks and 1 week of Reta, dieting a few times a week and going to the gym. I reached 115kg. So far, I've lost 23kg, a short journey but I'm still going.
My intentions are: to continue with the normal doses I'm currently using, to start using 6mg of exemstane weekly to control the aromatization level my body experiences due to high body fat, to also use T3 supplementation to improve weight loss, hair quality, and prevent hair loss, and I'm considering starting oxandrolone to improve weight loss and prevent muscle loss.
I spoke with my dentist about my case, and he advised using fixed braces to correct my crossbite and a palatal expander. Since palatal expanders are more optimal for younger people, I discussed this with him and convinced him that a MARPE (a type of palatal expander) would be better for me, which he agreed to. I'm also thinking about discussing with him whether I could get an orthodontic face mask, as the braces cause maxillary retraction, something I don't want to happen.
2 thread
