Gains have been splendid but I want just a lil bit more shreds. 13% body fat rn
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No the fuck?
Why would you do that
By starvemaxxing i do NOT mean not eating at all. aggressive cut i should say
Nope
holy dedication
No don't
2weeks is not enough to see any substantial fat loss
4-5 pounds is easily doable if you follow protocol
Not if Ur still in puberty / developement phases
https://looksmax.gg/threads/factors-for-peak-bonemass-pbm.11737/
watER weight
10 pounds if youre including water weight
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