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Someone help me about my height (1 Viewer)

Someone help me about my height
Joined
Jan 3, 2026
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Im 14 and 186cm, my final goal is 195cm. My growthplates are still wide open and i gained 10cm from september 2024 to september 2025 (173-183). The problem is i smoke a pack a day, which slows growth or something, and im wondering if i can reach 195cm by the time my growth plates close if i sleep 9 hours a day and when hormones are the most active, btw my dad is 185cm and my mom is 180cm.
 

6zrir6a

666 inxh bidelt
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Im 14 and 186cm, my final goal is 195cm. My growthplates are still wide open and i gained 10cm from september 2024 to september 2025 (173-183). The problem is i smoke a pack a day, which slows growth or something, and im wondering if i can reach 195cm by the time my growth plates close if i sleep 9 hours a day and when hormones are the most active, btw my dad is 185cm and my mom is 180cm.
Those who larp
 

Ebbe

Iron
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Jan 10, 2026
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Im 14 and 186cm, my final goal is 195cm. My growthplates are still wide open and i gained 10cm from september 2024 to september 2025 (173-183). The problem is i smoke a pack a day, which slows growth or something, and im wondering if i can reach 195cm by the time my growth plates close if i sleep 9 hours a day and when hormones are the most active, btw my dad is 185cm and my mom is 180cm.
Why smoke? Also like zinc ive heard is pretty good
 

Amrst

Iron
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Dec 30, 2025
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Im 14 and 186cm, my final goal is 195cm. My growthplates are still wide open and i gained 10cm from september 2024 to september 2025 (173-183). The problem is i smoke a pack a day, which slows growth or something, and im wondering if i can reach 195cm by the time my growth plates close if i sleep 9 hours a day and when hormones are the most active, btw my dad is 185cm and my mom is 180cm.
Stfu bro nigga is 186 at 14 why u complaining
 

eccentric

Iron
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Dec 13, 2025
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Im 14 and 186cm, my final goal is 195cm. My growthplates are still wide open and i gained 10cm from september 2024 to september 2025 (173-183). The problem is i smoke a pack a day, which slows growth or something, and im wondering if i can reach 195cm by the time my growth plates close if i sleep 9 hours a day and when hormones are the most active, btw my dad is 185cm and my mom is 180cm.
i used to smoke since im your age i grew just not very fast also when i stopped at 16 i grew 3cm but that may have no correlaction with me stopping
 

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