So we all know that clear skin + tan + white teeth = instant 7psl
This is going to be about the whitening part
So what people normally do is they either brush their teeth twice a day and are contempt with a slightly stained look or they use teeth whitening strips that rip your enamel off and causes irritation for 50% of the population.
The problem with both of these is that they either don’t give white enough teeth, or they are expensive and probably hurt like hell. Personally, for this guide, I’m saying fuck it to both of those (still brush your teeth though obviously :feelsmega:) and going with a technique called OIL PULLING.
WHAT YOU NEED:
Coconut oil. That’s literally it
HOW TO DO IT:
First, you’re gonna want to take about a fingertip full of coconut oil. Any oil can be used, but coconut oil is the only one that doesn’t taste absolutely repulsive.
Secondly, put the oil in your mouth and swish it around for 30 minutes to an hour. It’s going to taste like shit at first but eventually it’ll melt and lose its flavour. Stick with this because the longer you do it the better the results
Finally, once you’ve done it for a good amount of time, spit it out in the garbage or outside cause it will clog your sink.
You should notice significantly whiter teeth, and after doing it once every few days you should have results basically equal to teeth whitening.
This is going to be about the whitening part
So what people normally do is they either brush their teeth twice a day and are contempt with a slightly stained look or they use teeth whitening strips that rip your enamel off and causes irritation for 50% of the population.
The problem with both of these is that they either don’t give white enough teeth, or they are expensive and probably hurt like hell. Personally, for this guide, I’m saying fuck it to both of those (still brush your teeth though obviously :feelsmega:) and going with a technique called OIL PULLING.
WHAT YOU NEED:
Coconut oil. That’s literally it
HOW TO DO IT:
First, you’re gonna want to take about a fingertip full of coconut oil. Any oil can be used, but coconut oil is the only one that doesn’t taste absolutely repulsive.
Secondly, put the oil in your mouth and swish it around for 30 minutes to an hour. It’s going to taste like shit at first but eventually it’ll melt and lose its flavour. Stick with this because the longer you do it the better the results
Finally, once you’ve done it for a good amount of time, spit it out in the garbage or outside cause it will clog your sink.
You should notice significantly whiter teeth, and after doing it once every few days you should have results basically equal to teeth whitening.
