dont give me that primal bullshit
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What is the best diet for development and overall health?
- Thread starter Fuckmyphiltrum
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It is the Truth tho its what human are designed to eat
>Dont give me that primal bullshit
even though eating mostly raw meat and unpasteurized eggs and dairy as your diet is literally the best diet for development
even though eating mostly raw meat and unpasteurized eggs and dairy as your diet is literally the best diet for development
I am talking about eating raw goat brain, raw expired liver and stuff that can make you sick. There is a reason we love longer then our ancestors
Eggs, milk, and all quality dairy products (kefir, butter, yogurt), medium-rare beef, cooked liver, bone marrow, fish, chicken, subtropical and tropical fruits, and almonds/peanuts. Avoid some vegetables, especially green ones. The best vegetables are carrots, tomatoes (biologically fruits), potatoes, garlic, and onion. Your diet should be rich in these minerals and vitamins: zinc, iron, vitamin K2, vitamin D3, copper, vitamin A, vitamins B12 and B6, magnesium, selenium, phosphorus, calcium, and vitamin C. Eat plenty of fruits and plenty of meat, but your diet shouldn’t be purely carnivorous. eat more fruits than meat, but include a lot of both.
Do your own research and educate yourself, u asking incels who grew up on pringles and candy what’s the best food jfl For start read Weston a price book it’s called Nutrition and physical degenaration.
I lit made a whole thread showing the primal diet to be the best
Can you link it?
yet ppl who havent even read the main book say its cope bc goatis and tiktokcels, jfl
primal doesnt fully work in 2025 you need your own farm atleat my case
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