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Looksmax What is the best frequency for doing chin tucks and curls

6zrir6a

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Trying to figure out the best frequency when doing this.
Son GIF
 

Biomaxx

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5 mins a day and bonesmash for 20 mins a day and massai jumps 10 mins a day

eat 500g of sugar daily and soylent (healthiest food on earth look it up)

this is what chico and jordan barrett, the goat looksmaxxers, did to ascend
BOI, how is chico the inventor of appeal and Jordan the blud of psl if they did the same thing !? Jordan OBVIOUSLY used mk677
 
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