[Recessedmandible]

Yes obviously starving yourself is “bad” if I’m stating the obvious, but what will it actually do to my body? Ik I sound vague I just don’t know how to get specific sorry

 

[Endo]

From a former morbidly obese now 61kg 5’11 guy you will just lose weight that’s it, don’t drop below 10% and you’re good tbh

Might see a metabolic drop if you prolong it and it will raise your cortisol

 

[i wish i was chad]

it begins to break down fat, and eventually, muscle tissue. physical weakness and psychological changes like irritability or depression

 

[Recessedmandible]

it begins to break down fat, and eventually, muscle tissue. physical weakness and psychological changes like irritability or depression

Aside from how weak I might feel, is that even bad tho if I’m trying to get skinnier

 

[Endo]

it begins to break down fat, and eventually, muscle tissue. physical weakness and psychological changes like irritability or depression

In my experience you don’t notice the muscle loss as your definition increases but you’ll see it when you’re in a shirt

Irritability is definitely one when you start off

 

[Endo]

Aside from how weak I might feel, is that even bad tho if I’m trying to get skinnier

If you’re gonna starve max the benefits plateau at about 2.5 weeks and you start to just look anorexic. Also dont bother with ‘debloating’ below 13% body fat you’ll just look like a famine victim

 

[ogremaxxed]

Aside from how weak I might feel, is that even bad tho if I’m trying to get skinnier

There's more pros than cons tbf, if ur starving urself I'd recommend getting at least 300mg of caffine a day and swallow your gum it makes u feel more full

 

[Steffy goy]

stunt your growth if your a teen and make you lose weight, very low iq just cut like a normal person

 

[Recessedmandible]

stunt your growth if your a teen and make you lose weight, very low iq just cut like a normal person

Well I’m like skinny fat so I can’t just cut

 

[Steffy goy]

Well I’m like skinny fat so I can’t just cut

Just cut cause being skinny is better than fat then bulk if you want

 

[toothcel]

Yes obviously starving yourself is “bad” if I’m stating the obvious, but what will it actually do to my body? Ik I sound vague I just don’t know how to get specific sorry

it’s fine as long as you are done growing