Discussion Whats a good way to lose weight, I'm like 210 from drinking alot (1 Viewer)

[thename_k]

I really gotta lose this weight it's like the 7th time since I've been fat. Already fit and kinda athletic just gotta lose the bodyfat.

 

[thename_k]

And not drinking as in alcohol or beer I'm 17

 

[Jj61]

I really gotta lose this weight it's like the 7th time since I've been fat. Already fit and kinda athletic just gotta lose the bodyfat.

Quit drinking 1 2 keto diet or carnivore is very effective at losing weight quick. Wouldn’t suggest if your super active or long term

 

[Jj61]

And not drinking as in alcohol or beer I'm 17

Oh I didn’t see this drinking what? Sperm?

 

[thename_k]

Oh I didn’t see this drinking what? Sperm?

TF GAY ASS NO? Juice, milk, yogurt, and coconut water if it's in the store nearby

 

[Jj61]

TF GAY ASS NO? Juice, milk, yogurt, and coconut water if it's in the store nearby

Jfllllll

All of those are fine but don’t drink a lot of juice. It’s very concentrated in sugar

 

[Son]

And not drinking as in alcohol or beer I'm 17

Deadass thought ur a 30 year old unc

 

[lowinhibmanlet]

spam reta and stimulants

 

[Fellord]

i do strong coffe in the morning for appetite suppression and just walk 10-15k steps its so easy

 

[NordicNormie]

Primal diet + move a lot. Do not starve yourself

 

[Catastrophicnoob]

Primal diet + move a lot. Do not starve yourself

Retard

 

[femoidrapist]

pin reta and LDAR

 

[Catastrophicnoob]

pin reta and LDAR

Tf is ldar

 

[femoidrapist]

lay down and rot

Tf is ldar

 

[Ricespice]

I really gotta lose this weight it's like the 7th time since I've been fat. Already fit and kinda athletic just gotta lose the bodyfat.

Eat small amounts of low carb foods

 

[copeaholic22]

I really gotta lose this weight it's like the 7th time since I've been fat. Already fit and kinda athletic just gotta lose the bodyfat.

Hop on stimulants I can go days without eating by accident.