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Looksmax What's the best way to train during puberty to optimize growth?

davidmcall1899

Messiah of project C.U.M. December 10th.....
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Train as in gym? Its either gonna do nothing or stunt it your just stressing your body
 

davidmcall1899

Messiah of project C.U.M. December 10th.....
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You think so? And like body weight training or like boxing training?
Both stress your body but boxinh can pay off if you win a spar but its mostly gonna harm you. Its not gonna make you an inch shorter or anything keep doing it if you want
 

Zeanix

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You think so? And like body weight training or like boxing training?
Don't box. I trained mma for 5 years shattered my jaw broke my hands and almost closed my growth pallets. Train none contact sports. Bodybuilding is also a good choice but don't train too hard and don't take chemicals like creatine
 

Gigel

Execute project C
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Don't box. I trained mma for 5 years shattered my jaw broke my hands and almost closed my growth pallets. Train none contact sports. Bodybuilding is also a good choice but don't train too hard and don't take chemicals like creatine
stefan struve 7feet
 
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