A little off topic but relating to lookmaxxing still, I've seen people saying fruit isn't "optimal" or something like it was only eaten seasonally, which idk i think the whole thing is retarded because where humans came from (around Ethiopia cradle of civilization) it is near the equator with fruits nearly all year long at high amounts, plus it tastes good and is low in anti nutrients basically none. Like why is the whole diet that serious? Just dont eat processed shit foods, like its that simple

