Looksmax - Men's Self Improvement Forum

Welcome to the ultimate men’s self-improvement community where like-minded individuals come together to level up every aspect of their lives. Whether it’s building confidence, improving your mindset, optimizing health, or mastering aesthetics, this is the place to become the best version of yourself. Join the hood and start your transformation today.

Will creatine bloat? (1 Viewer)

Will creatine bloat?

Ebbe

Iron
Joined
Jan 10, 2026
Posts
46
Reputation
28
Im 13 m, just started working out about 3-4 months ago, thinking about going on creatine at around 15. My only concern is if it will bloat me?
 

johnvee84

Iron
Joined
Dec 23, 2025
Posts
176
Reputation
197
yeah creatine wont do much, I dont even use it anymore because it makes my face look worse.
 

9999

Iron
Joined
Jan 13, 2026
Posts
10
Reputation
3
Im 13 m, just started working out about 3-4 months ago, thinking about going on creatine at around 15. My only concern is if it will bloat me?
no creatine can cause some water retention but it is very uncommon for it to bloat you if you want to completely eliminate that risk just skip the loading phase
 

Users who are viewing this thread

shape1
shape2
shape3
shape4
shape5
shape6
Top