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Anti-Anxiety Stack(how could i improve)
Joined
Nov 29, 2025
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I take selank 1-2 a day for 21 days and take a week off and during that week i take mega doses of l-theanine. i also use instant release propranolol and extended release on the days im not on selank. Thinking about microdosing shrooms on the week long break from selank as well. i use ashwagandha long term as well.
Anyone knows anything i could use for anxiety? that week long break from selank is annoying even with the afterglow:no:
 

Idec

Godlike Poster ⭐⭐⭐⭐⭐⭐⭐
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Oct 20, 2025
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if you need a stack for that there is something worse with you then just anxiety
 

sunsetupallnight

International Man of Romance
Joined
Nov 27, 2025
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Ashwagandha was ass for me. 7-OH helped on days where I was particularly stressed at work but dont take more than 14mg at once and take it extremely sparingly.
 

Ldar

I'm awesome
Joined
Nov 26, 2025
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I take selank 1-2 a day for 21 days and take a week off and during that week i take mega doses of l-theanine. i also use instant release propranolol and extended release on the days im not on selank. Thinking about microdosing shrooms on the week long break from selank as well. i use ashwagandha long term as well.
Anyone knows anything i could use for anxiety? that week long break from selank is annoying even with the afterglow:no:
pregab, phenibut
 

Sali

Iron
Joined
Nov 28, 2025
Posts
253
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I take selank 1-2 a day for 21 days and take a week off and during that week i take mega doses of l-theanine. i also use instant release propranolol and extended release on the days im not on selank. Thinking about microdosing shrooms on the week long break from selank as well. i use ashwagandha long term as well.
Anyone knows anything i could use for anxiety? that week long break from selank is annoying even with the afterglow:no:
What about your routine?
 
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