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ashwaganda, stress and sleep (1 Viewer)

ashwaganda, stress and sleep

Antony

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Does ashwagandha work, and does it really relieve stress? and helps with sleep problems?
 
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Does ashwagandha work, and does it really relieve stress? and helps with sleep problems?
in my experience it did the opposite but I have weird reactions to medicines in general
 

Rm1

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And Ashwaganda works but mostly for mild stress and it will not help if you are fucked up
 

Antony

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