i've bonepressed my chin with really heavy weights before, but not for months, just a couple weeks to make my chin project more
how would bonesmashing/pressing bring the entire lower jaw forward?
what a joke bhai
i would love some g. I knew it works and i read a few other threads about itHypothetically it does work through subperiosteal hematoma ossification, but not under wolf's law.
I have a lot of studies saved which prove the theory, lmk if you want some
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fuck all the studies i don’t care it works stop gatekeepingAll bone smashers have CTE, you're delusional. Your brain is tricking you to think you've progressed.
it’s legit i’m telling you. I’m still making progress and i’m almost done with pubertytrue , been bonesmashing once a month with a hammer for 3 years now, doing 30 sec fairly hard on each side of the face. my zygos look much more pronounced and 3D and my chin genuinely got taller lmao maybe im coping and its puberty but seems legit
it won’t. It can only make the bone on the chin more projectedi've bonepressed my chin with really heavy weights before, but not for months, just a couple weeks to make my chin project more
how would bonesmashing/pressing bring the entire lower jaw forward?
balancing weights on chin is 1000x better than smashing chin but i would combine them both2mm? Did you do the smashing or pressing?
If anyone else wants PM mei would love some g. I knew it works and i read a few other threads about it
discovered Blakespeaks YT videosI have a lot of studies saved which prove the theory, lmk if you want some
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That's what you call puberty nigga, bonesmashing has no science and logicI don’t give a fuck what any of you retards say it works i’ve seen too many good results from it to just pretend it’s a coincidence. I’m 17 almost 18 and im still seeing results. I’ve been doing this for over a year or more and i haven’t had any nerve damage or skin related issues. Fuck all of you niggers gatekeeping this![]()
Thought this nigguh was deadThat's what you call puberty nigga, bonesmashing has no science and logic
Had to come back too many retards hereThought this nigguh was dead
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post resultsI don’t give a fuck what any of you retards say it works i’ve seen too many good results from it to just pretend it’s a coincidence. I’m 17 almost 18 and im still seeing results. I’ve been doing this for over a year or more and i haven’t had any nerve damage or skin related issues. Fuck all of you niggers gatekeeping this![]()
I did both pressing and bonesmashing, along with maintaining good cortisol and keeping my igf1 levels up. Gained an extra 2mm in the span of half a year I thinkAll bone smashers have CTE, you're delusional. Your brain is tricking you to think you've progressed.
Nigga even if u didn't do bonesmashing you'd grow the same amount in that time span are u dumb, if bonesmashing actually worked u would get instant results.I did both pressing and bonesmashing, along with maintaining good cortisol and keeping my igf1 levels up. Gained an extra 2mm in the span of half a year I think
I didnt do it much to be honest but atleast my cheekbones look better now than before so im still happy with the resultsNigga even if u didn't do bonesmashing you'd grow the same amount in that time span are u dumb, if bonesmashing actually worked u would get instant results.
Nigga this natural. I'll say cortisol is important however, my "bonemass" (Mainly just mandible & zygos) noticeably grew while i was off school.I did both pressing and bonesmashing, along with maintaining good cortisol and keeping my igf1 levels up. Gained an extra 2mm in the span of half a year I think
can u send it to mee too?Hypothetically it does work through subperiosteal hematoma ossification, but not under wolf's law.
I have a lot of studies saved which prove the theory, lmk if you want some
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pm mecan u send it to mee too?


