Since milk is 80 something percent water can the water in milk have the same affects as normal water or am I just retarded
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no, the water in milk is not the same as normal water because it contains other components that affect how the body uses it for hydration. While milk is about 86-88% water and hydrates you, it also contains proteins, fats, and electrolytes that make it a more effective hydrator than water alone, according to some studies, especially after exercise. However, milk also contains calories and other nutrients that pure water does not, which is a significant difference in effect.
ChatGPT'ing answers with a horrible signal:noise ratio
first sentence just means "water isnt identical to milk"... obviously
and then you just go on to explain the differences between water and milk
85-90% Milk will hydrate you the same amount as 85-90% the amount of water, as for debloating water is just better objectively cause of less calories and shit in it
I searched on googleChatGPT'ing answers with a horrible signal:noise ratio
first sentence just means "water isnt identical to milk"... obviously
and then you just go on to explain the differences between water and milk
85-90% Milk will hydrate you the same amount as 85-90% the amount of water, as for debloating water is just better objectively cause of less calories and shit in it
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