Clavicles(bidelt) (1 Viewer)

[Rm1]

Any excersices except lateral raises and reeves shrugs?

 

[Razi]

Lat raises best but you can experiment with some unilateral exercises for more mur

 

[Rm1]

Lat raises best but you can experiment with some unilateral exercises for more mur

Sorry for more what?

 

[Razi]

Sorry for more what?

Motor unit recruitment

 

[Rm1]

Motor unit recruitment

Ok thanks

 

[Grif]

Any excersices except lateral raises and reeves shrugs?

Scientifically speaking unilateral seated lateral raises using cuffs on cable or using a machine
You can also do machine shoulder press

 

[Rm1]

Scientifically speaking unilateral seated lateral raises using cuffs on cable or using a machine
You can also do machine shoulder press

“Scientifically speaking”