Serious Does one meal a day work (1 Viewer)

[How2]

Does one meal a day actually work in losing fat fast along with lifting weights and walking?

 

[nettspend]

Does one meal a day actually work in losing fat fast along with lifting weights and walking?

yes

 

[sensitive sapphire]

as someone who did this retarded shit for 6 month, it doas work but it doas irreparable damage to your growth.what matter is calorie in and calorie out wich is also bad for your growth during puberty

 

[How2]

as someone who did this retarded shit for 6 month, it doas work but it doas irreparable damage to your growth.what matter is calorie in and calorie out wich is also bad for your growth during puberty

I’m 20 I think I’ve stopped growing. although I was a very late bloomer and am not sure if I’m even fully through puberty yet

 

[nettspend]

I’m 20 I think I’ve stopped growing. although I was a very late bloomer and am not sure if I’m even fully through puberty yet

yea ur prob done growing, just eat 1 rice bowl daily if ur trying to lose weight

 

[Hyporoxin]

Does one meal a day actually work in losing fat fast along with lifting weights and walking?

you will probably lose more muscles than fat

 

[sensitive sapphire]

you will probably lose more muscles than fat

n4

 

[sensitive sapphire]

I’m 20 I think I’ve stopped growing. although I was a very late bloomer and am not sure if I’m even fully through puberty yet

get a growth plate scan and if they're closed do it

 

[atlanteancel]

Does one meal a day actually work in losing fat fast along with lifting weights and walking?

Really depends on what you eat, if youre eating like 60% carbs you'll be cooked boi

 

[atlanteancel]

I’m 20 I think I’ve stopped growing. although I was a very late bloomer and am not sure if I’m even fully through puberty yet

holy fucking unc

 

[hmtn⠀]

I guess

 

[i_blame_oxytocin]

Does one meal a day actually work in losing fat fast along with lifting weights and walking?

yeah obviously its simple calories in calories out

 

[birthdefect]

Does one meal a day actually work in losing fat fast along with lifting weights and walking?

why bother with allat
appetite suppressant + bam15/dnp and profit

 

[ihatevince]

Does one meal a day actually work in losing fat fast along with lifting weights and walking?

One high protein (preferably meat) meal at 1-3pm, good for you and u will get lean. mark as solution

 

[TheEl1tesWillGoD0wn]

Does one meal a day actually work in losing fat fast along with lifting weights and walking?

yes or just 3 small meals also fine

 

[AssMan]

Does one meal a day actually work in losing fat fast along with lifting weights and walking?

yes you can do this just but you can go further with self control and good nutrient timing especially carbs around training

 

[Retamg]

yea ur prob done growing, just eat 1 rice bowl daily if ur trying to lose weight

Nigga he will lose muscle

 

[goyboy.hero]

Does one meal a day actually work in losing fat fast along with lifting weights and walking?

If it's in a calorie deficit yes

 

[AssMan]

Nigga he will lose muscle

Maybe if he’s nattycucking