Discussion does the food i eat matter THAT much? (1 Viewer)

[ArimaWillAscend]

should I aim for calories while trying to eat the right amount of protein or focus on protein and not eat alot of goyslop and vegetables (I'm 15/

 

[Jeremy Clartson]

well you want to eat foods that give you nutritional value mostly so you can grow

 

[ArimaWillAscend]

well you want to eat foods that give you nutritional value mostly so you can grow

yeah but what i'm asking is if i should AVOID non-benificial foods even if i'm unable to fullfill my calorie requirement without eating them

 

[onyx]

yeah but what i'm asking is if i should AVOID non-benificial foods even if i'm unable to fullfill my calorie requirement without eating them

dont worry about calories your 15 eat when your hungry and eat alot drink lots of milk and i would say eat less vegetables yeah

 

[ArimaWillAscend]

dont worry about calories your 15 eat when your hungry and eat alot drink lots of milk and i would say eat less vegetables yeah

okay thanks