[nothing]

i m getting marpe age 19-20
have crowding

current things i know
1. fix my anterior pelvic tilt ( apt) + forward head posture
2. masseter muscle trainig + mewing
3. high intensity trainng + clean diet + low bf% + debloat
4. skin gut healtj


like there is any other thing that i can do with bone with marpe
currently have 7.5 teeths in left and 7 in right in upper jaw with crowding

184 cm with apt

anyone help i am unable to find any other thing that i can do like that's all i can do to ascend?

 

[nothing]

unkownincel

 

[Floonth]

anyone help i am unable to find any other thing that i can do like that's all i can do to ascend?

masai jumps

 

[unkownincel]

Dexter

 

[Dexter]

Get a diagnostic CBCT (axial palatal plane slices + coronal views). also ask the orthodontist to stage your midpalatal suture.
If goal is skeletal expansion with minimal dental tipping then choose bone borne or hybrid MARPE.
Have a backup plan (preagreed) if MARPE does not open the suture
I can't recall any more things rn

1. fix my anterior pelvic tilt ( apt) + forward head posture

3. high intensity trainng + clean diet + low bf% + debloat
4. skin gut healtj

good, go ahead.

2. masseter muscle trainig + mewing

chewing will cause only increase (if we can even say that) in muscle bulk and a dimensional perception change but in your case 99.99% chance there will be barely (≈ 0) any change in bone. And chewing will be pointless if your underlying ramus structure/eversion is shit, it'll cause more harm than good if you have a short ramus that's inward.
about mewing, there's no point. you're 20, you'll see absolutely no change in anything other than area under your jaw. there will be no permanent skeletal movements or muscle toning.

 

[nothing]

@ [UWSL]Dexter[/UWSL]

right side profile do i have potential ?

in this photo

tongue is on roof
siting straight while facing right side

 

[Minouchee]

i m getting marpe age 19-20
have crowding

current things i know
1. fix my anterior pelvic tilt ( apt) + forward head posture
2. masseter muscle trainig + mewing
3. high intensity trainng + clean diet + low bf% + debloat
4. skin gut healtj


like there is any other thing that i can do with bone with marpe
currently have 7.5 teeths in left and 7 in right in upper jaw with crowding

184 cm with apt

anyone help i am unable to find any other thing that i can do like that's all i can do to ascend?

Good stuff bro, obviously after if it’s not a financial burden I heard damon braces are better for you teeth wise

 

[nothing]

Good stuff bro, obviously after if it’s not a financial burden I heard damon braces are better for you teeth wise

i have narrow maxilla/palate which cant fit all 32 teeths without extractions or expansion

and extraction is the worst thing to do like its the opposite for what i am here
so even braces or any type of dental manuplation cant help only expansion is the key

 

[Minouchee]

i have narrow maxilla/palate which cant fit all 32 teeths without extractions or expansion

and extraction is the worst thing to do like its the opposite for what i am here
so even braces or any type of dental manuplation cant help only expansion is the key

Ahh, in that case then yes MSE is the best, Chew with your premolars and try and eat more harder foods, well done meats and you should be golden

 

[Dexter]

View attachment 9528

@ [UWSL]Dexter[/UWSL]

right side profile do i have potential ?

in this photo

tongue is on roof
siting straight while facing right side

looks decent
chin could be more projected
but leanmax first

 

[nothing]

yes trying

 

[nothing]

should i post for front also ?

 

[Dexter]

should i post for front also ?

upto you. but i can suggest surgeries only when you've completely leanmaxed

 

[nothing]

upto you. but i can suggest surgeries only when you've completely leanmaxed

(laptop camera shit quality )
ik bf little high
my lower and upper teeths on left side of face are inwards so my left side you can see
and got some dark circles and sunken eyes


will i able to get benefit from marpe ? and all i said above ?

 

[nothing]

BastiHgh

can you help in something here ?

 

[BastiHgh]

i m getting marpe age 19-20
have crowding

current things i know
1. fix my anterior pelvic tilt ( apt) + forward head posture
2. masseter muscle trainig + mewing
3. high intensity trainng + clean diet + low bf% + debloat
4. skin gut healtj


like there is any other thing that i can do with bone with marpe
currently have 7.5 teeths in left and 7 in right in upper jaw with crowding

184 cm with apt

anyone help i am unable to find any other thing that i can do like that's all i can do to ascend?

If u have crowding marpe is a very good option since crowding most likely only occurs with a narrow palate you can try to get head gear paired with marpe for ur mandible but good choice good luck.
Can you share ur pallate with me.
YES u will defenetely get a benefit bcs of the crowding it will help u longterm too

 

[nothing]

what do you mean by pallate image just i show teeths from front or open mouth images?

in upper maxilla i have
left - 7.5 teeths (not fully erputed)
right - 7
(cannot feel space for 8th one)

lower
left - 8
right - 7

If u have crowding marpe is a very good option since crowding most likely only occurs with a narrow palate you can try to get head gear paired with marpe for ur mandible but good choice good luck.
Can you share ur pallate with me.
YES u will defenetely get a benefit bcs of the crowding it will help u longterm too

BastiHgh

 

[nothing]

image of front or open mouth upper and lower ?

 

[BastiHgh]

what do you mean by pallate image just i show teeths from front or open mouth images?

in upper maxilla i have
left - 7.5 teeths (not fully erputed)
right - 7
(cannot feel space for 8th one)

lower
left - 8
right - 7

BastiHgh

Can you show me a picture of your inner mouth (the pallate ) marpe will defenetely help u eitherwise but cutting weight will make a big change for you too

 

[nothing]

are these enough or need better ?

 

[BastiHgh]

View attachment 10361View attachment 10362

are these enough or need better ?

Yes its narrow marpe will help you dont worry goodluck on it i would defenetely get it

 

[BastiHgh]

image of front or open mouth upper and lower ?

Upper

 

[nothing]

upper photo again with more clarity ?

 

[BastiHgh]

upper photo again with more clarity ?

Yes if you could do that you can but i think ive seen enough yes you should get it

 

[nothing]

how to talk in private dm?