mirin the gains bhaiI've been gymcelling the past few months and have out on around 3-4 -+ kg of muscle mass, so I just wanted to post a few vids of myself.
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Yes, I started training at around September and have put on 10kg since, but the last 3-4 months I have taken it more seriouslyim guessing when you say you started gymceling a couple months ago that means you weren't lifting at all befor
for under a year of training thats a crazy base lowk mirin
holyYes, I started training at around September
do you have before pics?Yes, I started training at around September
Maybe in ig dmsdo you have before pics?
to much effortMaybe in ig dms
I found it, one was taken july-august and the other taken in decemberto much effort
do you recent photos in the same lightingI found it, one was taken july-august and the other taken in december
I will when I get back home and try to do the same photo rn going to the gymdo you recent photos in the same lighting
Gymceling is peakI've been gymcelling the past few months and have out on around 3-4 -+ kg of muscle mass, so I just wanted to post a few vids of myself.
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