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Has anyone tried Tyrosine and L-Theanine

Asymetrical

Baltic
Joined
Nov 13, 2025
Posts
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263
I really cant focus in school cuz of my adhd, I have tried the simple stuff like going outside, sleeping longer but it just doesnt work for me so im thinking of buying these supplements
 

Doze

Iron
Joined
Nov 14, 2025
Posts
130
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166
I really cant focus in school cuz of my adhd, I have tried the simple stuff like going outside, sleeping longer but it just doesnt work for me so im thinking of buying these supplements
I have, l-tyrosine didnt notice anything, l-theanine can be quite relaxing and paired with caffeine its very nice
 

Circadex

Pharmacology-pilled
Joined
Nov 12, 2025
Posts
1,025
Reputation
1,255
I take L-Theanine before bed & in the morning and noticed some considerable benefits in terms of mental clarity and calming. Would recommend :feelsokman:
 
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