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Serious Height maxxing methods after closed plates

DoNotExist

Iron
Joined
Dec 1, 2025
Posts
5
Reputation
3
I want to make a list of methods to get taller after getting closed plates (17 pretty sure my plates are closed)
my known methods
masai jumps (microfracture method)
heel method (bone smashing)
Full body hanging with sets to decompress spine

and i've heard about lsjl and lmfhv but i don't have any info on them if anyone could explain it to me i would be happy
Add your methods!
(Be serious :pepecheers: )
 

Floonth

Sometimes Stress
Joined
Nov 9, 2025
Posts
572
Reputation
972
I want to make a list of methods to get taller after getting closed plates (17 pretty sure my plates are closed)
my known methods
masai jumps (microfracture method)
heel method (bone smashing)
Full body hanging with sets to decompress spine

and i've heard about lsjl and lmfhv but i don't have any info on them if anyone could explain it to me i would be happy
Add your methods!
(Be serious :pepecheers: )
iqlet
 

Asymetrical

Baltic
Joined
Nov 13, 2025
Posts
176
Reputation
264
I want to make a list of methods to get taller after getting closed plates (17 pretty sure my plates are closed)
my known methods
masai jumps (microfracture method)
heel method (bone smashing)
Full body hanging with sets to decompress spine

and i've heard about lsjl and lmfhv but i don't have any info on them if anyone could explain it to me i would be happy
Add your methods!
(Be serious :pepecheers: )
You can only fix your posture or get surgery nothing can help other then that
 

DoNotExist

Iron
Joined
Dec 1, 2025
Posts
5
Reputation
3

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#19

Iron
Joined
Nov 20, 2025
Posts
103
Reputation
125
I want to make a list of methods to get taller after getting closed plates (17 pretty sure my plates are closed)
my known methods
masai jumps (microfracture method)
heel method (bone smashing)
Full body hanging with sets to decompress spine

and i've heard about lsjl and lmfhv but i don't have any info on them if anyone could explain it to me i would be happy
Add your methods!
(Be serious :pepecheers: )
:headpalm:
 

DoNotExist

Iron
Joined
Dec 1, 2025
Posts
5
Reputation
3
Idk what are yall on, rather than tell me either you can't grow when your growthplates are closed (which is not true) or just tell me any methods everyone will say that im iqcel, you people really don't know how is it to be short
 
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