Serious Height maxxing methods after closed plates (1 Viewer)

[DoNotExist]

I want to make a list of methods to get taller after getting closed plates (17 pretty sure my plates are closed)
my known methods
masai jumps (microfracture method)
heel method (bone smashing)
Full body hanging with sets to decompress spine

and i've heard about lsjl and lmfhv but i don't have any info on them if anyone could explain it to me i would be happy
Add your methods!
(Be serious )

 

[Not_Me]

I want to make a list of methods to get taller after getting closed plates (17 pretty sure my plates are closed)
my known methods
masai jumps (microfracture method)
heel method (bone smashing)
Full body hanging with sets to decompress spine

and i've heard about lsjl and lmfhv but i don't have any info on them if anyone could explain it to me i would be happy
Add your methods!
(Be serious )

also make sure to drink raw milk raw honey and raw meat for the best results

 

[Not_Me]

I could send whole discord about this topic but i don't know if sending discord links are allowed here so i could only provide you yt vid

View: https://youtu.be/g9xGL40LgAY?si=gTpWkiSeXIMz1PKB
and video of shashing heels lol

all smashing your heel does is damaging the soft tissue just like bone smashing :kek:

 

[Pflcel]

You can grow taller once your growth plates close with anal stimulation there's a very good thread about it somewhere here

I can vouch for anal stimulation I am a pro

 

[Ace.psl]

Sarr send meeeeee

 

[ArimaWillAscend]

I want to make a list of methods to get taller after getting closed plates (17 pretty sure my plates are closed)
my known methods
masai jumps (microfracture method)
heel method (bone smashing)
Full body hanging with sets to decompress spine

and i've heard about lsjl and lmfhv but i don't have any info on them if anyone could explain it to me i would be happy
Add your methods!
(Be serious )

delete the post dumbass

 

[Hyoidcel]

I could send whole discord about this topic but i don't know if sending discord links are allowed here so i could only provide you yt vid

View: https://youtu.be/g9xGL40LgAY?si=gTpWkiSeXIMz1PKB
and video of shashing heels lol

you’ll just shatter your heels retard

 

[Certifedsub5]

I want to make a list of methods to get taller after getting closed plates (17 pretty sure my plates are closed)
my known methods
masai jumps (microfracture method)
heel method (bone smashing)
Full body hanging with sets to decompress spine

and i've heard about lsjl and lmfhv but i don't have any info on them if anyone could explain it to me i would be happy
Add your methods!
(Be serious )

uhh maybe stop being a absolute retard and jus wear lifts and cope

 

[SubSlayer]

I want to make a list of methods to get taller after getting closed plates (17 pretty sure my plates are closed)
my known methods
masai jumps (microfracture method)
heel method (bone smashing)
Full body hanging with sets to decompress spine

and i've heard about lsjl and lmfhv but i don't have any info on them if anyone could explain it to me i would be happy
Add your methods!
(Be serious )

Get a rope and hang on it for 5m straight 3x a day everyday

 

[Depoot.r4]

I want to make a list of methods to get taller after getting closed plates (17 pretty sure my plates are closed)
my known methods
masai jumps (microfracture method)
heel method (bone smashing)
Full body hanging with sets to decompress spine

and i've heard about lsjl and lmfhv but i don't have any info on them if anyone could explain it to me i would be happy
Add your methods!
(Be serious )

If your growth plates are closed, its over, and smashing your heels thats just pure cope it wont do shit

 

[BastiHgH]

I want to make a list of methods to get taller after getting closed plates (17 pretty sure my plates are closed)
my known methods
masai jumps (microfracture method)
heel method (bone smashing)
Full body hanging with sets to decompress spine

and i've heard about lsjl and lmfhv but i don't have any info on them if anyone could explain it to me i would be happy
Add your methods!
(Be serious )

Nice cope Stack