Serious How do I drop fat while in a growth spurt? (1 Viewer)

[Subhumanropecel]

I dropped hella fat before by starving but now I’m lowkey in a growth spurt and gained some of it back. How do I drop some more without stunting my growth.

 

[FatRetard]

Just the same regurgitation omg

 

[Syna]

 

[useless_neurodivergent]

I dropped hella fat before by starving but now I’m lowkey in a growth spurt and gained some of it back. How do I drop some more without stunting my growth.

more steps duh

 

[R15]

Simple, low-intensity cardio while watching what you eat.

 

[soldia]

I dropped hella fat before by starving but now I’m lowkey in a growth spurt and gained some of it back. How do I drop some more without stunting my growth.

Just do more cardio and eat healthier

 

[cashninjatrillion]

just cut fat after man don't risk growth, igf is super calorically sensitive. You either be short your entire life or be a fat chud now and wait like 3 years then cut