So as we all know, abstinence does not boost testosterone permanently. However, we do see a spike in testosterone production about six days after the last time you ejaculated.
After about day eight, production goes back to pre nofap levels. To take advantage of this we should be jerking off to feet once every eight days to keep this test cycle and goonmax.
After about day eight, production goes back to pre nofap levels. To take advantage of this we should be jerking off to feet once every eight days to keep this test cycle and goonmax.
