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174-183 but prolly 177-180
to maximize chances of hitting the higher end just sleep 8 hours or more every night, have good nutrition/diet (no extreme diets like veg or carnivore but stick to whole foods like dairy, meat and fruit), exercise when you can don't do gym ideally do real human sports like swimming, running, climbing and martial arts (you could also try niche sports like freediving), never smoke anything or drink alcohol and dont stress
to maximize chances of hitting the higher end just sleep 8 hours or more every night, have good nutrition/diet (no extreme diets like veg or carnivore but stick to whole foods like dairy, meat and fruit), exercise when you can don't do gym ideally do real human sports like swimming, running, climbing and martial arts (you could also try niche sports like freediving), never smoke anything or drink alcohol and dont stress
you gave us 4 numbers and you expect us to calculate how much YOUR body decides to grow based on the predetermined genetics that were given to you by your parents 15 years ago.
no one can tell you how tall you are unless you provide us with extensive information about yourself (age you hit puberty, what milestones you reached and at what age, how much you have grown since a particular time, what age you hit your APHV, what ethnicity you are, what are you extended familial heights, how much your dad grew at your age and MANY MORE things) and even then, there's a margin of error (±x cm).
you simply cannot know unless you get a wrist x-ray and ask for your bone age. (even that has a MOE)
no one can tell you how tall you are unless you provide us with extensive information about yourself (age you hit puberty, what milestones you reached and at what age, how much you have grown since a particular time, what age you hit your APHV, what ethnicity you are, what are you extended familial heights, how much your dad grew at your age and MANY MORE things) and even then, there's a margin of error (±x cm).
you simply cannot know unless you get a wrist x-ray and ask for your bone age. (even that has a MOE)
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