Guide How to fix sleep cycle(botb thread) (1 Viewer)

[Redd harlow]

YOU, YES I MEAN YOU MY DEAR YOUNG MAN HAVE YOU BEEN HAVING SLEEP ISSUES AND ARE UNABLE TO FIX YOUR SLEEP CYCLE WELL I AM SAVIOUR AND I HAVE ARRIVED WITH THE PROTCOL YOU NEED(tried and tested by forums most respected member red harlow)

everyone knows there are 2 methods the cuck method where you gradually fix it

and the og no sleep for the day method where you dont sleep for the night then sleep at your desired time and then the cycle continues

our secret potion is modafinil
the dosing and protcol:
The Dose~10:00 PM – 11:00 PMTake 100 mg to 200 mg. Clinical studies for shift workers recommend 200 mg taken 1 hour before the shift. Taking it too early (e.g., 7 PM) may cause it to wear off by 6 AM; taking it too late (e.g., 3 AM) will almost certainly cause insomnia the next night.3. The "Danger Zone"4:00 AM – 7:00 AMThis is when your body's circadian rhythm is at its lowest. Avoid heavy meals (which cause sleepiness) and use bright, cool-toned light to help the Modafinil keep you alert.4. The DaytimeNext DayDo not nap. If you nap during the day, you will break your "sleep pressure," making it impossible to fall asleep that night. Use caffeine sparingly if you hit a wall, but stop all caffeine by 2:00 PM.5. The Recovery~10:00 PM (Next Night)You should be able to sleep now. Because the drug has a 15-hour half-life, a 200 mg dose taken at 11:00 PM will still have roughly 50 mg (the equivalent of a strong cup of coffee's worth of stimulation) in your system at 2:00 PM the next day.

NOW MY FRIEND YOU NO LONGER HAVE TO KEEP DRINKING CAFFIENE THROUGHOUT THE DAY TO STAY AWAKE
NOTE:FIND YOUR OWN PROTCOL AND DOSAGE AS THE RECOMMEDED MAY NOT BE PERFECT.

​

 

[Redd harlow]

1ncel Godveil Heir Kurdish_slayer Circadex

 

[Redd harlow]

bump

 

[Redd harlow]

deadass forum

 

[ManletRage]

Staying awake one day to fix your sleep schedule is just fucking stupid

 

[Redd harlow]

Staying awake one day to fix your sleep schedule is just fucking stupid

its literally the best and quickest way you fucking retard good luck tryna fix your sleep schedule over the course of 2 months with 1 day missed and back to square 1

 

[NoBONES]

DNR
Looks good tho

 

[Redd harlow]

DNR
Looks good tho

read it when you have sleep issues

 

[Hoheit BastiHgH]

View attachment 16227YOU, YES I MEAN YOU MY DEAR YOUNG MAN HAVE YOU BEEN HAVING SLEEP ISSUES AND ARE UNABLE TO FIX YOUR SLEEP CYCLE WELL I AM SAVIOUR AND I HAVE ARRIVED WITH THE PROTCOL YOU NEED(tried and tested by forums most respected member red harlow)

everyone knows there are 2 methods the cuck method where you gradually fix it​

​

and the og no sleep for the day method where you dont sleep for the night then sleep at your desired time and then the cycle continues​

​

View attachment 16228our secret potion is modafinil ​

the dosing and protcol:​

The Dose~10:00 PM – 11:00 PMTake 100 mg to 200 mg. Clinical studies for shift workers recommend 200 mg taken 1 hour before the shift. Taking it too early (e.g., 7 PM) may cause it to wear off by 6 AM; taking it too late (e.g., 3 AM) will almost certainly cause insomnia the next night.3. The "Danger Zone"4:00 AM – 7:00 AMThis is when your body's circadian rhythm is at its lowest. Avoid heavy meals (which cause sleepiness) and use bright, cool-toned light to help the Modafinil keep you alert.4. The DaytimeNext DayDo not nap. If you nap during the day, you will break your "sleep pressure," making it impossible to fall asleep that night. Use caffeine sparingly if you hit a wall, but stop all caffeine by 2:00 PM.5. The Recovery~10:00 PM (Next Night)You should be able to sleep now. Because the drug has a 15-hour half-life, a 200 mg dose taken at 11:00 PM will still have roughly 50 mg (the equivalent of a strong cup of coffee's worth of stimulation) in your system at 2:00 PM the next day.​

​

NOW MY FRIEND YOU NO LONGER HAVE TO KEEP DRINKING CAFFIENE THROUGHOUT THE DAY TO STAY AWAKE ​

NOTE:FIND YOUR OWN PROTCOL AND DOSAGE AS THE RECOMMEDED MAY NOT BE PERFECT.​

​

​

Nice

 

[ilikemylittlesister]

but i wanna stay up all night playing roblox

 

[Redd harlow]

but i wanna stay up all night playing roblox

whose stopping you :dicapriocheers:

 

[Circadex]

I actually just fixed my sleep schedule so DNR

 

[Redd harlow]

I actually just fixed my sleep schedule so DNR

W anways heres me almost my 3 day no sleep in lmao

 

[musohello]

View attachment 16227YOU, YES I MEAN YOU MY DEAR YOUNG MAN HAVE YOU BEEN HAVING SLEEP ISSUES AND ARE UNABLE TO FIX YOUR SLEEP CYCLE WELL I AM SAVIOUR AND I HAVE ARRIVED WITH THE PROTCOL YOU NEED(tried and tested by forums most respected member red harlow)

everyone knows there are 2 methods the cuck method where you gradually fix it​

​

and the og no sleep for the day method where you dont sleep for the night then sleep at your desired time and then the cycle continues​

​

View attachment 16228our secret potion is modafinil ​

the dosing and protcol:​

The Dose~10:00 PM – 11:00 PMTake 100 mg to 200 mg. Clinical studies for shift workers recommend 200 mg taken 1 hour before the shift. Taking it too early (e.g., 7 PM) may cause it to wear off by 6 AM; taking it too late (e.g., 3 AM) will almost certainly cause insomnia the next night.3. The "Danger Zone"4:00 AM – 7:00 AMThis is when your body's circadian rhythm is at its lowest. Avoid heavy meals (which cause sleepiness) and use bright, cool-toned light to help the Modafinil keep you alert.4. The DaytimeNext DayDo not nap. If you nap during the day, you will break your "sleep pressure," making it impossible to fall asleep that night. Use caffeine sparingly if you hit a wall, but stop all caffeine by 2:00 PM.5. The Recovery~10:00 PM (Next Night)You should be able to sleep now. Because the drug has a 15-hour half-life, a 200 mg dose taken at 11:00 PM will still have roughly 50 mg (the equivalent of a strong cup of coffee's worth of stimulation) in your system at 2:00 PM the next day.​

​

NOW MY FRIEND YOU NO LONGER HAVE TO KEEP DRINKING CAFFIENE THROUGHOUT THE DAY TO STAY AWAKE ​

NOTE:FIND YOUR OWN PROTCOL AND DOSAGE AS THE RECOMMEDED MAY NOT BE PERFECT.​

​

​

Im doing this rn looll

 

[Redd harlow]

Im doing this rn looll

based future 8psl billionares follow red harlow

 

[Circadex]

W anways heres me almost my 3 day no sleep in lmao

sleep mf

 

[hideandseek]

good

 

[Redd harlow]

sleep mf

i am waiting for the caffiene to drop ill sleep after that

 

[Circadex]

i am waiting for the caffiene to drop ill sleep after that

Caffeine makes me alert fot like 30 minutes and then ridiculously tired 3 hours later. L drug

 

[Redd harlow]

Caffeine makes me alert fot like 30 minutes and then ridiculously tired 3 hours later. L drug

caffeine makes me alert and then normal nicotine does the opposite
nicotine makes me feel good for 2 minutes then absolute dogshit for 10 minutes i dont even have the energy to scroll

so i take caffeine 2 hours before i smoke then the crash dosent happen ez life hack

 

[Circadex]

caffeine makes me alert and then normal nicotine does the opposite
nicotine makes me feel good for 2 minutes then absolute dogshit for 10 minutes i dont even have the energy to scroll

so i take caffeine 2 hours before i smoke then the crash dosent happen ez life hack

Nicotine barely does anything for me unfortunately, im considering buying 5% vapes imported from America since im longing for that hit.

 

[Redd harlow]

Nicotine barely does anything for me unfortunately, im considering buying 5% vapes imported from America since im longing for that hit.

depends on dopamine baseline and receptivity
i get fried after a cigarette
dont buy vapes you literally smoking seed oils
buy tobacco and rolling paper cheap easy safe

 

[Circadex]

depends on dopamine baseline and receptivity
i get fried after a cigarette
dont buy vapes you literally smoking seed oils
buy tobacco and rolling paper cheap easy safe

I do buy tobacco and roll it myself, that's my daily driver. However, if i want a kick I'll do vape.

 

[Redd harlow]

I do buy tobacco and roll it myself, that's my daily driver. However, if i want a kick I'll do vape.

vape are giga bad for health dont do it they will literally turn you into a soyboy

 

[ManletRage]

Nicotine barely does anything for me unfortunately, im considering buying 5% vapes imported from America since im longing for that hit.

Get cuba blackline

 

[Redd harlow]

Get cuba blackline

nothin can beat smoking i have tried chewing tobacco dipping lip pouches
smoking mogs the living hell outta everything

 

[Circadex]

Get cuba blackline

My 150mg snus days are over lol, they raped my gums. Still healing lmao

 

[Circadex]

nothin can beat smoking i have tried chewing tobacco dipping lip pouches
smoking mogs the living hell outta everything

Trvke

 

[Circadex]

My 150mg snus days are over lol, they raped my gums. Still healing lmao

(And iceberg mogs that cuba shite)

 

[ManletRage]

My 150mg snus days are over lol, they raped my gums. Still healing lmao

haha i now use weak 12mg pablos my gums are so shit too but idc

 

[vampirearchetype]

make the text bigger neeguh I still cant see
also even brighter colours next time
also less formatting bruh its too good

"botb"

but the method sounds possible if you really cant fix your sleep

 

[Redd harlow]

make the text bigger neeguh I still cant see
also even brighter colours next time
also less formatting bruh its too good

"botb"

but the method sounds possible if you really cant fix your sleep

its the best method
i agree tho i kinda fucked up the formatting

 

[Godveil Heir]

I've tried this retarded shit hundreds of times already.
Doesn't work, as I don't keep the "fixed" schedule any longer than a fleeting week.
It's futile and just causes nuisance, forcing more annoying, contentless interactions.
Sure, I could sleep by the clock if I cared, but it's far too much effort for 0 payoff, if not outright negative returns.
I disdain clock-bound sleep.
Why submit and think it's good? Ultimate brainwashed sheeple and cucked behavior.
Reserved for peasants, wage ragies, and school cucks, not for elite sapients like me.
The Godveil Heir reigns above clocks; they whisper to Him, never govern his dominion.

 

[Kurdish_slayer]

View attachment 16227YOU, YES I MEAN YOU MY DEAR YOUNG MAN HAVE YOU BEEN HAVING SLEEP ISSUES AND ARE UNABLE TO FIX YOUR SLEEP CYCLE WELL I AM SAVIOUR AND I HAVE ARRIVED WITH THE PROTCOL YOU NEED(tried and tested by forums most respected member red harlow)

everyone knows there are 2 methods the cuck method where you gradually fix it​

​

and the og no sleep for the day method where you dont sleep for the night then sleep at your desired time and then the cycle continues​

​

View attachment 16228our secret potion is modafinil ​

the dosing and protcol:​

The Dose~10:00 PM – 11:00 PMTake 100 mg to 200 mg. Clinical studies for shift workers recommend 200 mg taken 1 hour before the shift. Taking it too early (e.g., 7 PM) may cause it to wear off by 6 AM; taking it too late (e.g., 3 AM) will almost certainly cause insomnia the next night.3. The "Danger Zone"4:00 AM – 7:00 AMThis is when your body's circadian rhythm is at its lowest. Avoid heavy meals (which cause sleepiness) and use bright, cool-toned light to help the Modafinil keep you alert.4. The DaytimeNext DayDo not nap. If you nap during the day, you will break your "sleep pressure," making it impossible to fall asleep that night. Use caffeine sparingly if you hit a wall, but stop all caffeine by 2:00 PM.5. The Recovery~10:00 PM (Next Night)You should be able to sleep now. Because the drug has a 15-hour half-life, a 200 mg dose taken at 11:00 PM will still have roughly 50 mg (the equivalent of a strong cup of coffee's worth of stimulation) in your system at 2:00 PM the next day.​

​

NOW MY FRIEND YOU NO LONGER HAVE TO KEEP DRINKING CAFFIENE THROUGHOUT THE DAY TO STAY AWAKE ​

NOTE:FIND YOUR OWN PROTCOL AND DOSAGE AS THE RECOMMEDED MAY NOT BE PERFECT.​

​

​

High iq thread papi

 

[Redd harlow]

I've tried this retarded shit hundreds of times already.
Doesn't work, as I don't keep the "fixed" schedule any longer than a fleeting week.
It's futile and just causes nuisance, forcing more annoying, contentless interactions.
Sure, I could sleep by the clock if I cared, but it's far too much effort for 0 payoff, if not outright negative returns.
I disdain clock-bound sleep.
Why submit and think it's good? Ultimate brainwashed sheeple and cucked behavior.
Reserved for peasants, wage ragies, and school cucks, not for elite sapients like me.
The Godveil Heir reigns above clocks; they whisper to Him, never govern his dominion.

you cant keep a schedule because you have nothing to do

 

[iblamejews]

you cant keep a schedule because you have nothing to do

True Freedom

 

[MTB Slayer]

My 150mg snus days are over lol, they raped my gums. Still healing lmao

150 mg i would fucking die lmaooo take some pablos 50mg im finna pop one soon they feel like heaven

 

[Circadex]

150 mg i would fucking die lmaooo take some pablos 50mg im finna pop one soon they feel like heaven

Weak

 

[Redd harlow]

Weak

bro does your dick even function

 

[MTB Slayer]

Weak

50MG is NOT weak nigga

 

[Bond]

Dude what modafinil is made for narcolepsy and in no way would benefit your rem cycle in any way. Should only be taken as an adderal alternative

 

[Redd harlow]

Dude what modafinil is made for narcolepsy and in no way would benefit your rem cycle in any way. Should only be taken as an adderal alternative

Nigga did you even read

 

[Bond]

Nigga did you even read

Dog shit thread

 

[Redd harlow]

Dog shit thread

No you didnt read fucking sub 70 iq chimp

 

[Bond]

No you didnt read fucking sub 70 iq chimp

Sub70 iq chimp made thread lmao

 

[Redd harlow]

Sub70 iq chimp made thread lmao

"Dude what modafinil is made for narcolepsy and in no way would benefit your rem cycle in any way. Should only be taken as an adderal alternative"
fucking retard read the title and came complaning literally dude you are a freaking joke
Godveil Heir please ban these retards

 

[Bond]

"Dude what modafinil is made for narcolepsy and in no way would benefit your rem cycle in any way. Should only be taken as an adderal alternative"
fucking retard read the title and came complaning literally dude you are a freaking joke
Godveil Heir please ban these retards

Idiot

 

[retardedsub5]

ngl ur goated but, idk if im js braindead atp but i can easily stay awake the whole day without sleeping without doing anything

 

[Redd harlow]

Idiot

Fucking retard

 

[Redd harlow]

ngl ur goated but, idk if im js braindead atp but i can easily stay awake the whole day without sleeping without doing anything

Same here its so over