Looksmax - Men's Self Improvement Forum

Welcome to the ultimate men’s self-improvement community where like-minded individuals come together to level up every aspect of their lives. Whether it’s building confidence, improving your mindset, optimizing health, or mastering aesthetics, this is the place to become the best version of yourself. Join the hood and start your transformation today.

How to max out your maxilla (1 Viewer)

How to max out your maxilla

Circadex

The real "child of renaissance"
Joined
Nov 12, 2025
Posts
4,776
Reputation
12,623
Obvisouly is isint my ego that’s hurt😭😭
Shut your slobbering gob you retarded faggot no-one cares for your GBT slop, keep sucking your thumb while you post GBT water.
 

nineteen

2026
Joined
Nov 20, 2025
Posts
237
Reputation
357
Improving the appearance or function of the maxilla (upper jaw and midface) comes down to what can actually change bone versus what only affects posture, muscle tone, or appearance. The most effective options are medical and orthodontic treatments. Braces or clear aligners can improve bite and upper jaw positioning, palatal expanders can widen the upper jaw (most effective when started young but with limited adult benefit), and orthognathic jaw surgery is the only method that can truly reposition the maxilla in adults. Surgery combined with orthodontics is considered the gold standard for real structural change. Proper tongue posture, often called mewing, involves keeping the tongue flat against the roof of the mouth, teeth lightly together, lips closed, and breathing through the nose. In adults this will not dramatically move bone, but it can improve facial posture, support jaw alignment, and help prevent further recession. Breathing and posture also matter: nasal breathing, treating chronic congestion or structural nasal issues, maintaining good neck and head posture, and avoiding face-down sleeping can all support better facial balance over time. Chewing and muscle balance have only a minor impact; light, balanced chewing such as sugar-free gum can improve muscle tone but will not change bone structure. Body fat levels affect appearance only, as a leaner face can make the cheekbones and maxilla appear more prominent without altering the bone itself. Many popular claims should be ignored, including hard chewing devices, extreme mewing promises, face yoga claims of bone growth, and jaw trainers marketed as bone-changing tools for adults. In short, real maxillary change requires orthodontic treatment or surgery, tongue posture and posture habits are supportive but not transformative, and leanness mainly improves visual definition.
:autism:
 

Users who are viewing this thread

shape1
shape2
shape3
shape4
shape5
shape6
Top