Guide In-depth Primal Diet database/guide (Very High IQ) (3 Viewers)

[realshit]

Hot baths/springs

View attachment 6661View attachment 6662View attachment 6660View attachment 6663View attachment 6664View attachment 6665View attachment 6666View attachment 6667View attachment 6668View attachment 6669

View attachment 6670View attachment 6672View attachment 6673View attachment 6675View attachment 6676View attachment 6677View attachment 6678View attachment 6679View attachment 6680View attachment 6681

---

Omce a week?

 

[Idec]

Omce a week?

you could do it every day until you don't feel comfortable anymore if you wanted

 

[realshit]

you could do it every day until you don't feel comfortable anymore if you wanted

idk i have only the shower and the water Is prolly bad

 

[Idec]

livelovelarp

 

[Idec]

Hallstatt

 

[Etherrr_]

Veganism DEBUNKED

Besides the obvious argument of “plants dont have over 15 micronootrients you faking slave!”
View attachment 6643
We are also just not made to eat whole vegetables in mass amounts for all of our diet. Vegetables are not bio-available since almost every vegetable you are eating was only recently made.

View attachment 6644
https://www.tastingtable.com/1241034/types-of-produce-you-didnt-know-were-man-made/

https://www.pulse.ng/articles/lifes...id-not-know-were-man-made-2024072707213225486

Common Fruits And Veggies You Didn't Know Were Man-Made - YouTube

As well as the fact that as far as I know every vegetable has anti nutrients, which as the name implies, prevent you from absorbing nutrients.

View attachment 6645

What about carbs? I hear you ask, well, carbs in the form you are thinking of are not needed, not once ever, meat has glucose and through the process of gluconeogenesis, the metabolic process of creating new glucose molecules from non-carbohydrate precursors, such as lactate, glycerol, and amino acids. We are able to maintain a stable blood glucose level.

View: https://youtu.be/XTziNYyITAY?si=ox4hoVBPVSeBZxe7

View: https://youtu.be/G3rB-42K8Lw?si=tOrV2ZuzjVPmz9WZ

---

Where to get your meat

View attachment 6646
We Want To Live, pages 144 and 145.

As seen above toxicity doesn't spread evenly in the body. As Aajonus said, muscle meat contains the least amount of heavy metals. Toxicity stores the most in organs such as liver, brain (not shown here), and in fat. Quality of food matters, even when raw.

View attachment 6647

https://www.researchgate.net/public...nd_lamb_and_their_consumption_risk_assessment

---

Vegetable juice

“VEGETABLE JUICES help alkalize overly acidic blood. They are also a means of supplementing our vitamin, enzyme and mineral deficiencies. Vegetable juices should mainly be celery with a little parsley. See the book The Recipe For Living Without Disease. Children under 15 should only have vegetable juices occasionally, if necessary for a particular ailment or following a cold or flu, and regularly maybe once every 10-22 days. If a child is raised on raw food, there maybe no need for her or him to drink vegetable juices” - We Want To Live, Page 201.

View: https://youtu.be/Oozdz_xrdz8?si=ql_Uu0OpPYiYp8-m

---

What about the anti-nutrients in vegetable juice?

View attachment 6649


View attachment 6648

---

Frozen meat
“FROZEN FOOD: Freezing, like cooking, destroys nutrients. The colder foods get, the more nutrients are destroyed. Therefore it is always healthier to eat foods that have never been frozen. The nutrients in meat are especially harmed by freezing. The protein in raw meat that has been frozen is only 25% utilizable in the human body, whereas in fresh raw meat, the protein is nearly 100% utilizable. Freezing meat causes the Escherichia coli bacterium (E. coli) in meat to flourish quickly. When only frozen meat was fed to carnivores, they developed mange and other skin disorders, and sometimes scurvy. When the same meat unfrozen was fed to carnivores, they remained healthy and happy. See Refrigeration, page 197. Some fats, like raw cream and butter, seem to maintain well when frozen for short periods. See Ice cream, page 189. “ - We Want To Live, page 188.

“I would rather go for the fresh, my laboratory experiments that i did with regular supermarket meat, there was no diseases that caused degenerative tissue, there was some vomiting some diarrhoea in a while but there was no active disease, but i put a group of animals on a frozen meat and they all developed skin disorders some of them got scurvy so i choose that which isn't frozen. Now i lived on mad cow meat for 3 years and a half years when i was in Paris. Because at Paris there were no butcher shops, only at Carrefour supermarket and that's what i ate. And i always eat extra fat with my meat so it protects me.” - Primal Diet Workshop + Q&A Of October 8, 2005

“when I did my tests with animals, and I gave them frozen meat and frozen butter, as opposed to raw, fresh products, when I gave, I took equal amounts of cats and dogs, put them in two groups. I fed one, I had one side of beef, and I gave them the same cuts each day. They got the same cuts, but half of it, a quarter of it was frozen, the other quarter was unfrozen. And I cut the same parts out of each side, or of each quarter, gave that to those two groups. The animals that ate it frozen all developed skin disorders in six weeks. One developed scabies, so it was pretty bad, itching, drinking a lot of water. The group that got it raw, unfrozen, barely licked water, very calm, no skin disorders, nothing. They were fine. So then I knew that butter could correct any skin disorder, eat and consume. Because dogs and cats don't perspire except out their mucous membranes. They perspire out their eyes, their noses, their mouths, their tongues, their ears, and their anuses and urethra. The only place they perspire. So, I gave them the butter, I gave them frozen butter, I split that sick group up into two. And the one that was the sickest, I put in the group that got the unfrozen butter. And all of the ones that got the unfrozen butter healed five times faster than those that got the frozen butter. If I worked that out five times, that's 80% destruction of the butter.” - Primal Diet Workshop + Q&A Of March 9, 2013

---

bump + favorited high iq king

 

[primalincel]

this post is a straight up blessing bro

 

[Primalwontsaveme]

Veganism DEBUNKED

Besides the obvious argument of “plants dont have over 15 micronootrients you faking slave!”
View attachment 6643
We are also just not made to eat whole vegetables in mass amounts for all of our diet. Vegetables are not bio-available since almost every vegetable you are eating was only recently made.

View attachment 6644
https://www.tastingtable.com/1241034/types-of-produce-you-didnt-know-were-man-made/

https://www.pulse.ng/articles/lifes...id-not-know-were-man-made-2024072707213225486

Common Fruits And Veggies You Didn't Know Were Man-Made - YouTube

As well as the fact that as far as I know every vegetable has anti nutrients, which as the name implies, prevent you from absorbing nutrients.

View attachment 6645

What about carbs? I hear you ask, well, carbs in the form you are thinking of are not needed, not once ever, meat has glucose and through the process of gluconeogenesis, the metabolic process of creating new glucose molecules from non-carbohydrate precursors, such as lactate, glycerol, and amino acids. We are able to maintain a stable blood glucose level.

View: https://youtu.be/XTziNYyITAY?si=ox4hoVBPVSeBZxe7

View: https://youtu.be/G3rB-42K8Lw?si=tOrV2ZuzjVPmz9WZ

---

Where to get your meat

View attachment 6646
We Want To Live, pages 144 and 145.

As seen above toxicity doesn't spread evenly in the body. As Aajonus said, muscle meat contains the least amount of heavy metals. Toxicity stores the most in organs such as liver, brain (not shown here), and in fat. Quality of food matters, even when raw.

View attachment 6647

https://www.researchgate.net/public...nd_lamb_and_their_consumption_risk_assessment

---

Vegetable juice

“VEGETABLE JUICES help alkalize overly acidic blood. They are also a means of supplementing our vitamin, enzyme and mineral deficiencies. Vegetable juices should mainly be celery with a little parsley. See the book The Recipe For Living Without Disease. Children under 15 should only have vegetable juices occasionally, if necessary for a particular ailment or following a cold or flu, and regularly maybe once every 10-22 days. If a child is raised on raw food, there maybe no need for her or him to drink vegetable juices” - We Want To Live, Page 201.

View: https://youtu.be/Oozdz_xrdz8?si=ql_Uu0OpPYiYp8-m

---

What about the anti-nutrients in vegetable juice?

View attachment 6649


View attachment 6648

---

Frozen meat
“FROZEN FOOD: Freezing, like cooking, destroys nutrients. The colder foods get, the more nutrients are destroyed. Therefore it is always healthier to eat foods that have never been frozen. The nutrients in meat are especially harmed by freezing. The protein in raw meat that has been frozen is only 25% utilizable in the human body, whereas in fresh raw meat, the protein is nearly 100% utilizable. Freezing meat causes the Escherichia coli bacterium (E. coli) in meat to flourish quickly. When only frozen meat was fed to carnivores, they developed mange and other skin disorders, and sometimes scurvy. When the same meat unfrozen was fed to carnivores, they remained healthy and happy. See Refrigeration, page 197. Some fats, like raw cream and butter, seem to maintain well when frozen for short periods. See Ice cream, page 189. “ - We Want To Live, page 188.

“I would rather go for the fresh, my laboratory experiments that i did with regular supermarket meat, there was no diseases that caused degenerative tissue, there was some vomiting some diarrhoea in a while but there was no active disease, but i put a group of animals on a frozen meat and they all developed skin disorders some of them got scurvy so i choose that which isn't frozen. Now i lived on mad cow meat for 3 years and a half years when i was in Paris. Because at Paris there were no butcher shops, only at Carrefour supermarket and that's what i ate. And i always eat extra fat with my meat so it protects me.” - Primal Diet Workshop + Q&A Of October 8, 2005

“when I did my tests with animals, and I gave them frozen meat and frozen butter, as opposed to raw, fresh products, when I gave, I took equal amounts of cats and dogs, put them in two groups. I fed one, I had one side of beef, and I gave them the same cuts each day. They got the same cuts, but half of it, a quarter of it was frozen, the other quarter was unfrozen. And I cut the same parts out of each side, or of each quarter, gave that to those two groups. The animals that ate it frozen all developed skin disorders in six weeks. One developed scabies, so it was pretty bad, itching, drinking a lot of water. The group that got it raw, unfrozen, barely licked water, very calm, no skin disorders, nothing. They were fine. So then I knew that butter could correct any skin disorder, eat and consume. Because dogs and cats don't perspire except out their mucous membranes. They perspire out their eyes, their noses, their mouths, their tongues, their ears, and their anuses and urethra. The only place they perspire. So, I gave them the butter, I gave them frozen butter, I split that sick group up into two. And the one that was the sickest, I put in the group that got the unfrozen butter. And all of the ones that got the unfrozen butter healed five times faster than those that got the frozen butter. If I worked that out five times, that's 80% destruction of the butter.” - Primal Diet Workshop + Q&A Of March 9, 2013

---

Mirin

 

[Circadex]

Mirin the effort, probably the longest "Mega thread" on this forum.

But Chocolate milk, McDonald's, Frozen southern-fried chicken, cereal, sweets & pizza >>>>>>>>> primal.

"Oh but muh heal-" Mogger life > long life. "Oh but muh face-" isotretinoin, nerd.

 

[recessedmandible]

On page 5, how are did the Inuits not get scurvy if most of their meat was either frozen or super cold for long periods of time ?

He said that happens in some cases

 

[Bite]

Mirin, bump

 

[recessedmandible]

Read it all, mirin

 

[Mandy]

Primal Diet Guide

---

View attachment 6582

Sections:

I. What is the Primal Diet?
II. Why are raw/live foods better than cooked?
III. Terrain theory vs Germ theory
IV. Veganism DEBUNKED
V. Where to get your meat
VI. Vegetable juice
VI.I. What about the anti-nutrients in vegetable juice?
VII. Frozen meat
VIII. Hot baths/springs
VIV. Vaccines
X. If you are eating mostly primal but some cooked food, how do you know if your symptoms are a detox or new toxins coming in from the cooked food?
XI. Blood types
XI.I Over acidity
XI.II Over alkalinity
XII. Enzyme mutations
XIII. Nut Formula&Moisturizing/Lubrication Formula
XIV. Supplements are TOXIC
XV. Goatis/Sv3rige/Gatis & FaceIQ are fucking retarded
XVI. Raw Unsalted Cheese
XVII. Meat meal timing
XVIII. Calories are not real
XVIV. Cholesterol is not harmful
XX. Cures to everything
XXI. Results

---

What is the Primal Diet?

View attachment 6581
Primal diet food pyramid

The Primal Diet is the diet developed by Aajonus Vonderplanitz, Primal has nothing to do with cavemen or hunter gatherers, Primal as in prime, first and most important, and diet is just a Greek word for a way of living. The Primal Diet bases itself on the idea that live, raw foods are superior to cooked and dehydrated food items. And through the remedies given by Aajonus, almost every health related problem can be cured, along with supplying the individual and their children with proper nutrients that are unadulterated for them to develop ideally.

These are the two fundamental books for the Primal Diet:

We Want To Live: https://archive.org/details/we-want-to-live-the-primal-diet-aajonus-vonderplanitz

The Recipe For Living Without Disease: https://archive.org/details/the-recipe-for-living-without-disease-by-aajonus-vonderplanitz

---

Why are raw/live foods better than cooked?

View attachment 6608

View attachment 6609View attachment 6610


View attachment 6611View attachment 6612

Before I read everything,I wanted to say that the reason these cats degenerated is not due to the cooking itself,if it was then millions of cats would be chronically sick and degenerated in this era. The real reason why their development and bones degenerated was the fact that they didn’t get taurine,which unlike humans,cat’s can’t produce taurine. The sole reason as to why these cats degenerated,is taurine,if taurine was in their diet some way,then degeneration wouldn’t have happened.

 

[Circadex]

Before I read everything,I wanted to say that the reason these cats degenerated is not due to the cooking itself,if it was then millions of cats would be chronically sick and degenerated in this era. The real reason why their development and bones degenerated was the fact that they didn’t get taurine,which unlike humans,cat’s can’t produce taurine. The sole reason as to why these cats degenerated,is taurine,if taurine was in their diet some way,then degeneration wouldn’t have happened.

I was joking about the instigation. A rivalry would be peak engagement & dopamine

 

[Idec]

Before I read everything,I wanted to say that the reason these cats degenerated is not due to the cooking itself,if it was then millions of cats would be chronically sick and degenerated in this era. The real reason why their development and bones degenerated was the fact that they didn’t get taurine,which unlike humans,cat’s can’t produce taurine. The sole reason as to why these cats degenerated,is taurine,if taurine was in their diet some way,then degeneration wouldn’t have happened.

raw meat and milk both contain taurine wtf are you talking about

 

[bacland]

Mirin the effort, probably the longest "Mega thread" on this forum.

But Chocolate milk, McDonald's, Frozen southern-fried chicken, cereal, sweets & pizza >>>>>>>>> primal.

"Oh but muh heal-" Mogger life > long life. "Oh but muh face-" isotretinoin, nerd.

Yum!

 

[Mandy]

raw meat and milk both contain taurine wtf are you talking about

Yeah,you understood me wrong,the reason why the cooked food cat group degenerated is because the cooking removed the taurine. We can synthesize taurine,it’s not essential but for cats it’s essential because they can’t synthesize it. I guarantee you,if the cooked group was supplemented taurine,they wouldn’t have degenerated.

 

[Idec]

Yeah,you understood me wrong,the reason why the cooked food cat group degenerated is because the cooking removed the taurine. We can synthesize taurine,it’s not essential but for cats it’s essential because they can’t synthesize it. I guarantee you,if the cooked group was supplemented taurine,they wouldn’t have degenerated.

that is a theory based on evolution which is a whole other debate I would want to have in a discord vc and not over text since its long

 

[Mandy]

that is a theory based on evolution which is a whole other debate I would want to have in a discord vc and not over text since its long

Not a issue,familiar with Hide ’s server?

 

[Idec]

Not a issue,familiar with Hide ’s server?

I might be in it, whats it called?

 

[Mandy]

I might be in it, whats it called?

Refinement labs

 

[Idec]

Refinement labs

no, just add me - john.8.32 is my handle

 

[Lord]

"Aajonus Vonderplanitz"

Lmfao, off-rip, this is already bullshit.

 

[Mandy]

"Aajonus Vonderplanitz"

Lmfao, off-rip, this is already bullshit.

can you rape him now? not me this time please?

 

[Lord]

can you rape him now?

I honestly don't have the time right now. But, I will say this:

Vonderplanitz's Diploma Compared To DiplomaXpress:

Shared the SAME layout, SAME font, SAME signature, and SAME seal as confirmed fake diplomas from known diploma mills. You could literally buy the same credential from DiplomaXpress.com. It's know for openly selling novelty diplomas.

LMFAO.