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Rage I’ve come to the conclusion that I’m cooked and there’s really nothing I can do I did not win the genetic lottery at all

Boulder

Iron
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Nov 28, 2025
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IMG_3128.jpeg
IMG_3129.jpeg

Don’t mind the hair jus focus on my fuck ass side profile
 

Boulder

Iron
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Nov 28, 2025
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its not all about the side bro u can be recessed like tyahhta nd pull of a good fornt
IMG_3106.jpeg

Can’t even cope w that cause this is my front but does me being 14 give me time to Mae my side better with like puberty and stuff
 

compactcel

Iron
Joined
Nov 14, 2025
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im turning 14 1/2 in December im 6,2.5 and im like 135 pounds i dont know my bf% but i workout atleast 3 times a week so i image its pretty low
eat 500 above ur maintenance, put on some weigt its a long term investment, ig ur american so profit of ur rich parents get good food get nutrients in(nootrients mb)
 

coping gymcel

high inhib mentalcel
Joined
Sep 30, 2025
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mirin the height ur face keeps growing till ur like in ur 20s so proper habits would be a miracle for u at that age yeah do chintucks but look for the proper way to do it and improve ur posture as much as u can + proper tongue posture and swallowing eat hard food for proper facial developemnt and breath through ur nose its actually more important than people think and even if u can't afford hard foods that much try to at least chew the food a lot and what I mean with tongue posture is mewing its not a meme like these tiktokcels think that what I actually did and I can send u photos of my side profile before and after, try to maintain the good posture because bad slouched posture would just make ur maxilla grow downward and ur face overall grow bad / recessed if u have any issues breathing go fix em and fix ur teeth too look if u need palate expander or anything to do cuz now is the perfect age to do it and lock in on the gym look up TNF and elijah mundy yolifts all of these guys to get in proper science based lifting having a good frame would give u an edge between u and people ur age + w ur height u would look insane at 16-17
 

Boulder

Iron
Joined
Nov 28, 2025
Posts
83
Reputation
18
mirin the height ur face keeps growing till ur like in ur 20s so proper habits would be a miracle for u at that age yeah do chintucks but look for the proper way to do it and improve ur posture as much as u can + proper tongue posture and swallowing eat hard food for proper facial developemnt and breath through ur nose its actually more important than people think and even if u can't afford hard foods that much try to at least chew the food a lot and what I mean with tongue posture is mewing its not a meme like these tiktokcels think that what I actually did and I can send u photos of my side profile before and after, try to maintain the good posture because bad slouched posture would just make ur maxilla grow downward and ur face overall grow bad / recessed if u have any issues breathing go fix em and fix ur teeth too look if u need palate expander or anything to do cuz now is the perfect age to do it and lock in on the gym look up TNF and elijah mundy yolifts all of these guys to get in proper science based lifting having a good frame would give u an edge between u and people ur age + w ur height u would look insane at 16-17
Appreciate it a lot and yeah could I see your side before and after also do I have a decent base rn like side and front or like what’s my strong points
 

coping gymcel

high inhib mentalcel
Joined
Sep 30, 2025
Posts
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im turning 14 1/2 in December im 6,2.5 and im like 135 pounds i dont know my bf% but i workout atleast 3 times a week so i image its pretty low
don't go on a cut too just eat at ur maintenance or slightly above ur maintenance but don't dirty bulk because if u went extreme u would end up like me with a lot of fat cells and u would just feel hungry 24/7 + anyways u will get acne and ur face will look worse wouldn't recommend it anyways bulking isn't optimal
 

coping gymcel

high inhib mentalcel
Joined
Sep 30, 2025
Posts
27
Reputation
22
Appreciate it a lot and yeah could I see your side before and after also do I have a decent base rn like side and front or like what’s my strong points
u look decent like avg slightly above avg imo pretty good base if u kept doing the good habits cuz I started way worse than that and ascended
 

Boulder

Iron
Joined
Nov 28, 2025
Posts
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Reputation
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u look decent like avg slightly above avg imo pretty good base if u kept doing the good habits cuz I started way worse than that and ascended
Can I see ur before and after do I have to like add u on snap for that or can u just put them here
 
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