[Zynx]

Human height is determined by the elongation of long bones via epiphyseal growth plates cartilage zones that ossify and fuse after puberty. After fusion, you’re done. No amount of bouncing, terra firma defiance, or tribal calf-flex will make you taller or lengthen bone jfl. Cage at that discord server.


Jumping induces mechanical forces, yes but they get absorbed by tendons, ligaments, and the shock absorbers in your joints. the only gains you will get is: neuromuscular efficiency, explosive elasticity, and maybe improved tendon stiffness not extra centimeters of bone lmafo.

b-b-b-b-b-b-b-b but the study said this?

https://bmcpediatr.biomedcentral.com/articles/10.1186/s12887-025-05821-3
this was a 24-week jumping program had significantly greater height gains and higher IGF-1 activity. Growth was due to hormonal effects, not fucking mechanical bone lengthening.. This is the most retarded thing I've seen jfl (I had not responded to it because I hadn't read the study.)
TL DR
Jumping won't save you manlets. There is a extremely small chance of it working but this only applies to the young ones. (I recon anything under 13)
as for the hgh thing:

https://pmc.ncbi.nlm.nih.gov/articles/PMC9121936/#:~:text=The high,(9.5%) and
higher gh only leads to higher stimulus. Not directly more growth. So you can't take it and think you'll grow 5 inches. You are delt with what your genetics give you. There's no over-riding it other then acrogomaly (which I don't think any of you "height-maxxers" want.)

Your referring to bone lengthing and remodeling which is most likely not going to happen. EX: Bass ig.

This is what isn't going to be happening to you. (I'm just putting this out there before you retards go from massi jumps to bone smashing and gh for "facial bone mass")


Brian wazir
Here you go, I made a thread to educate you guys. Lmk if I missed anything or you want me to go more in depth.

for the retards who say I use chat gpt. On my life I don't touch it other then to verify a fact or 2 (self explanatory because I don't want to scan through google.


V Volksstaffel proex GhostBoySwag

 

[Zynx]

Human height is determined by the elongation of long bones via epiphyseal growth plates cartilage zones that ossify and fuse after puberty. After fusion, you’re done. No amount of bouncing, terra firma defiance, or tribal calf-flex will make you taller or lengthen bone jfl. Cage at that discord server.


Jumping induces mechanical forces, yes but they get absorbed by tendons, ligaments, and the shock absorbers in your joints. the only gains you will get is: neuromuscular efficiency, explosive elasticity, and maybe improved tendon stiffness not extra centimeters of bone lmafo.

b-b-b-b-b-b-b-b but the study said this?

https://bmcpediatr.biomedcentral.com/articles/10.1186/s12887-025-05821-3
this was a 24-week jumping program had significantly greater height gains and higher IGF-1 activity. Growth was due to hormonal effects, not fucking mechanical bone lengthening.. This is the most retarded thing I've seen jfl (I had not responded to it because I hadn't read the study.)
TL DR
Jumping won't save you manlets. There is a extremely small chance of it working but this only applies to the young ones. (I recon anything under 13)
as for the hgh thing:

https://pmc.ncbi.nlm.nih.gov/articles/PMC9121936/#:~:text=The high,(9.5%) and
higher gh only leads to higher stimulus. Not directly more growth. So you can't take it and think you'll grow 5 inches. You are delt with what your genetics give you. There's no over-riding it other then acrogomaly (which I don't think any of you "height-maxxers" want.)
View attachment 583
Your referring to bone lengthing and remodeling which is most likely not going to happen. EX: Bass ig.

View attachment 584View attachment 585

This is what isn't going to be happening to you. (I'm just putting this out there before you retards go from massi jumps to bone smashing and gh for "facial bone mass")


Brian wazir
Here you go, I made a thread to educate you guys. Lmk if I missed anything or you want me to go more in depth.
View attachment 586 for the retards who say I use chat gpt. On my life I don't touch it other then to verify a fact or 2 (self explanatory because I don't want to scan through google.


V Volksstaffel proex GhostBoySwag

if you want any chance of height, I would start with running: igf-1 LR3, test, gh (8-12 ui's and no it won't give you acro unless used for an extreamely long time. I've already used tren, gh, and igf-1 LR3 before.)

 

[Kaligula567]

nigga i lost all hope in humanity if this needs to be a thread

 

[Zynx]

nigga i lost all hope in humanity if this needs to be a thread

yeah you would be surprised. There's many "servers" on this lmafo. It's honestly sad but at least were all ahead of them and look better then them.

 

[nettspend]

wtf is the point in typing this,

everyone knows its cope,

its literally a joke

 

[Zynx]

wtf is the point in typing this,

everyone knows its cope,

its literally a joke

yeah no shit. But there's a whole server regarding this. Many actually, I was in 1 tdy lmafo.

 

[Kaligula567]

yeah you would be surprised. There's many "servers" on this lmafo. It's honestly sad but at least were all ahead of them and look better then them.

cage not even homelander would fall for this

 

[nettspend]

yeah no shit. But there's a whole server regarding this. Many actually, I was in 1 tdy lmafo. View attachment 587View attachment 588 View attachment 589

idc

rep me i need 400

 

[Zynx]

cage not even homelander would fall for this

obv:eek:

 

[ahavik]

Human height is determined by the elongation of long bones via epiphyseal growth plates cartilage zones that ossify and fuse after puberty. After fusion, you’re done. No amount of bouncing, terra firma defiance, or tribal calf-flex will make you taller or lengthen bone jfl. Cage at that discord server.


Jumping induces mechanical forces, yes but they get absorbed by tendons, ligaments, and the shock absorbers in your joints. the only gains you will get is: neuromuscular efficiency, explosive elasticity, and maybe improved tendon stiffness not extra centimeters of bone lmafo.

b-b-b-b-b-b-b-b but the study said this?

https://bmcpediatr.biomedcentral.com/articles/10.1186/s12887-025-05821-3
this was a 24-week jumping program had significantly greater height gains and higher IGF-1 activity. Growth was due to hormonal effects, not fucking mechanical bone lengthening.. This is the most retarded thing I've seen jfl (I had not responded to it because I hadn't read the study.)
TL DR
Jumping won't save you manlets. There is a extremely small chance of it working but this only applies to the young ones. (I recon anything under 13)
as for the hgh thing:

https://pmc.ncbi.nlm.nih.gov/articles/PMC9121936/#:~:text=The high,(9.5%) and
higher gh only leads to higher stimulus. Not directly more growth. So you can't take it and think you'll grow 5 inches. You are delt with what your genetics give you. There's no over-riding it other then acrogomaly (which I don't think any of you "height-maxxers" want.)
View attachment 583
Your referring to bone lengthing and remodeling which is most likely not going to happen. EX: Bass ig.

View attachment 584View attachment 585

This is what isn't going to be happening to you. (I'm just putting this out there before you retards go from massi jumps to bone smashing and gh for "facial bone mass")


Brian wazir
Here you go, I made a thread to educate you guys. Lmk if I missed anything or you want me to go more in depth.
View attachment 586 for the retards who say I use chat gpt. On my life I don't touch it other then to verify a fact or 2 (self explanatory because I don't want to scan through google.


V Volksstaffel proex GhostBoySwag

niggas were calling me retarded jfl

 

[truestcel]

Human height is determined by the elongation of long bones via epiphyseal growth plates cartilage zones that ossify and fuse after puberty. After fusion, you’re done. No amount of bouncing, terra firma defiance, or tribal calf-flex will make you taller or lengthen bone jfl. Cage at that discord server.


Jumping induces mechanical forces, yes but they get absorbed by tendons, ligaments, and the shock absorbers in your joints. the only gains you will get is: neuromuscular efficiency, explosive elasticity, and maybe improved tendon stiffness not extra centimeters of bone lmafo.

b-b-b-b-b-b-b-b but the study said this?

https://bmcpediatr.biomedcentral.com/articles/10.1186/s12887-025-05821-3
this was a 24-week jumping program had significantly greater height gains and higher IGF-1 activity. Growth was due to hormonal effects, not fucking mechanical bone lengthening.. This is the most retarded thing I've seen jfl (I had not responded to it because I hadn't read the study.)
TL DR
Jumping won't save you manlets. There is a extremely small chance of it working but this only applies to the young ones. (I recon anything under 13)
as for the hgh thing:

https://pmc.ncbi.nlm.nih.gov/articles/PMC9121936/#:~:text=The high,(9.5%) and
higher gh only leads to higher stimulus. Not directly more growth. So you can't take it and think you'll grow 5 inches. You are delt with what your genetics give you. There's no over-riding it other then acrogomaly (which I don't think any of you "height-maxxers" want.)
View attachment 583
Your referring to bone lengthing and remodeling which is most likely not going to happen. EX: Bass ig.

View attachment 584View attachment 585

This is what isn't going to be happening to you. (I'm just putting this out there before you retards go from massi jumps to bone smashing and gh for "facial bone mass")


Brian wazir
Here you go, I made a thread to educate you guys. Lmk if I missed anything or you want me to go more in depth.
View attachment 586 for the retards who say I use chat gpt. On my life I don't touch it other then to verify a fact or 2 (self explanatory because I don't want to scan through google.


V Volksstaffel proex GhostBoySwag

do people not know it's a joke?

 

[Zynx]

do people not know it's a joke?

they don't.

 

[truestcel]

they don't.

there's that one guy who promotes it on tiktok

 

[Brian]

Human height is determined by the elongation of long bones via epiphyseal growth plates cartilage zones that ossify and fuse after puberty. After fusion, you’re done. No amount of bouncing, terra firma defiance, or tribal calf-flex will make you taller or lengthen bone jfl. Cage at that discord server.


Jumping induces mechanical forces, yes but they get absorbed by tendons, ligaments, and the shock absorbers in your joints. the only gains you will get is: neuromuscular efficiency, explosive elasticity, and maybe improved tendon stiffness not extra centimeters of bone lmafo.

b-b-b-b-b-b-b-b but the study said this?

https://bmcpediatr.biomedcentral.com/articles/10.1186/s12887-025-05821-3
this was a 24-week jumping program had significantly greater height gains and higher IGF-1 activity. Growth was due to hormonal effects, not fucking mechanical bone lengthening.. This is the most retarded thing I've seen jfl (I had not responded to it because I hadn't read the study.)
TL DR
Jumping won't save you manlets. There is a extremely small chance of it working but this only applies to the young ones. (I recon anything under 13)
as for the hgh thing:

https://pmc.ncbi.nlm.nih.gov/articles/PMC9121936/#:~:text=The high,(9.5%) and
higher gh only leads to higher stimulus. Not directly more growth. So you can't take it and think you'll grow 5 inches. You are delt with what your genetics give you. There's no over-riding it other then acrogomaly (which I don't think any of you "height-maxxers" want.)
View attachment 583
Your referring to bone lengthing and remodeling which is most likely not going to happen. EX: Bass ig.

View attachment 584View attachment 585

This is what isn't going to be happening to you. (I'm just putting this out there before you retards go from massi jumps to bone smashing and gh for "facial bone mass")


Brian wazir
Here you go, I made a thread to educate you guys. Lmk if I missed anything or you want me to go more in depth.
View attachment 586 for the retards who say I use chat gpt. On my life I don't touch it other then to verify a fact or 2 (self explanatory because I don't want to scan through google.


V Volksstaffel proex GhostBoySwag

Nigga I didn't say anything about massai jumps yet

 

[Brian]

Human height is determined by the elongation of long bones via epiphyseal growth plates cartilage zones that ossify and fuse after puberty. After fusion, you’re done. No amount of bouncing, terra firma defiance, or tribal calf-flex will make you taller or lengthen bone jfl. Cage at that discord server.


Jumping induces mechanical forces, yes but they get absorbed by tendons, ligaments, and the shock absorbers in your joints. the only gains you will get is: neuromuscular efficiency, explosive elasticity, and maybe improved tendon stiffness not extra centimeters of bone lmafo.

b-b-b-b-b-b-b-b but the study said this?

https://bmcpediatr.biomedcentral.com/articles/10.1186/s12887-025-05821-3
this was a 24-week jumping program had significantly greater height gains and higher IGF-1 activity. Growth was due to hormonal effects, not fucking mechanical bone lengthening.. This is the most retarded thing I've seen jfl (I had not responded to it because I hadn't read the study.)
TL DR
Jumping won't save you manlets. There is a extremely small chance of it working but this only applies to the young ones. (I recon anything under 13)
as for the hgh thing:

https://pmc.ncbi.nlm.nih.gov/articles/PMC9121936/#:~:text=The high,(9.5%) and
higher gh only leads to higher stimulus. Not directly more growth. So you can't take it and think you'll grow 5 inches. You are delt with what your genetics give you. There's no over-riding it other then acrogomaly (which I don't think any of you "height-maxxers" want.)
View attachment 583
Your referring to bone lengthing and remodeling which is most likely not going to happen. EX: Bass ig.

View attachment 584View attachment 585

This is what isn't going to be happening to you. (I'm just putting this out there before you retards go from massi jumps to bone smashing and gh for "facial bone mass")


Brian wazir
Here you go, I made a thread to educate you guys. Lmk if I missed anything or you want me to go more in depth.
View attachment 586 for the retards who say I use chat gpt. On my life I don't touch it other then to verify a fact or 2 (self explanatory because I don't want to scan through google.


V Volksstaffel proex GhostBoySwag

Cut your balls for forever growth

 

[Ogre_cel]

if you want any chance of height, I would start with running: igf-1 LR3, test, gh (8-12 ui's and no it won't give you acro unless used for an extreamely long time. I've already used tren, gh, and igf-1 LR3 before.)

igf1-LR3 is cope btw

 

[Zynx]

igf1-LR3 is cope btw

water, it is and isn't at the same time btw.

 

[Ogre_cel]

water, it is and isn't at the same time btw.

I can make a post about it and tag you

 

[Zynx]

I can make a post about it and tag you

sure