(im reuploading my own guides)
Nosemaxxing without surgery or makeup:
- FUNDAMENTAL PREMISES
Goal: Reduce swelling, lymphatic congestion, and swollen tissue that visually widens the nose.
Techniques:
Daily nasal lymphatic drainage:
Use your index and middle fingers to massage from the top of the nasal bridge outward (below the eyes) for 3 minutes every morning.
Cold compresses with chamomile
10 minutes, twice a day.
These creams help reduce inflammation, hydrate without clogging pores, and soften the soft tissue around the nasal ala.
They won't work the same way for everyone bro.
"La Roche-Posay Cicaplast Baume B5" has given me incredible results. This doesn't mean or guarantee anything for you. Remember that each of us is different and our skin and body react differently to the same stimuli.
2.-VISUAL SHARPENING AND SURFACE REMODELING (Phase 2: Texture and Definition)
Goal: Increase firmness and simulate a slimmer nose with greater line definition, this will make you more attractive for sure
Techniques:
a) Use of retinoids my cutie:
They help to improve the texture of the nasal skin, eliminate visible pores, and optically refine the nose.
Application: Nighttime only, every day at first.
b) Shaping massages with a germanium or quartz roller(Sound cope but works.)
Vertical movement from the tip to the brow bone. 5 minutes daily.
c) Nose Shaping Tape (In the night)
Applied using the Korean technique to maintain compression on the nasal wings while you sleep.
3.-NASAL BREATHING AND MUSCLE TONE (Phase 3: Strengthening and Internal Support)
A wide nose often goes hand in hand with oral breathing(of course my dear incel) Tongue and nasal posture also affect aesthetic perception.
-Habits:
4. TEMPORARY TIGHTENING AND REDUCING CREAMS (Stage 4: Specific Aesthetics)
For events or frauding. Application without makeup.
Tightening creams:
5. NASOMORPHO HABIT ENGINEERING (Nosemaxxing Mindset)
This guide isn't just about aesthetics little inel. It's about reprogramming habits for a more defined nose.
BYE BHAIS
Nosemaxxing without surgery or makeup:
- FUNDAMENTAL PREMISES
- Nasal refinement improves overall harmony, profile projection, and the perception of masculinity in your face.
- The nose defines the midface.
- Bone structure can't be changed without surgery, but nasal perception can be improved through intelligent techniques, discipline, and consistency.
Goal: Reduce swelling, lymphatic congestion, and swollen tissue that visually widens the nose.
Techniques:
Daily nasal lymphatic drainage:
Use your index and middle fingers to massage from the top of the nasal bridge outward (below the eyes) for 3 minutes every morning.
Cold compresses with chamomile
10 minutes, twice a day.
La Roche-Posay Cicaplast Baume B5
Neutrogena Hydro Boost Gel Cream
Eucerin Anti-Redness Soothing Care
Neutrogena Hydro Boost Gel Cream
Eucerin Anti-Redness Soothing Care
They won't work the same way for everyone bro.
"La Roche-Posay Cicaplast Baume B5" has given me incredible results. This doesn't mean or guarantee anything for you. Remember that each of us is different and our skin and body react differently to the same stimuli.
2.-VISUAL SHARPENING AND SURFACE REMODELING (Phase 2: Texture and Definition)
Goal: Increase firmness and simulate a slimmer nose with greater line definition, this will make you more attractive for sure
Techniques:
a) Use of retinoids my cutie:
They help to improve the texture of the nasal skin, eliminate visible pores, and optically refine the nose.
The Ordinary Retinol 0.5%
b) Shaping massages with a germanium or quartz roller(Sound cope but works.)
Vertical movement from the tip to the brow bone. 5 minutes daily.
c) Nose Shaping Tape (In the night)
Applied using the Korean technique to maintain compression on the nasal wings while you sleep.
3.-NASAL BREATHING AND MUSCLE TONE (Phase 3: Strengthening and Internal Support)
A wide nose often goes hand in hand with oral breathing(of course my dear incel) Tongue and nasal posture also affect aesthetic perception.
-Habits:
- Mewing with a nasal focus: Tongue up and toward the palate, breathing only through the nose.
- Nasal Resistance Training (NRT): Technique used by athletes to improve nasal flow. Requires tape to close the mouth. Improves the muscle tone of the inner nasal walls.
4. TEMPORARY TIGHTENING AND REDUCING CREAMS (Stage 4: Specific Aesthetics)
For events or frauding. Application without makeup.
Tightening creams:
- StriVectin TL Advanced Tightening Neck Cream PLUS (on the nose pls my boys)
- Clarins V Shaping Facial Lift
- Instantly Ageless by Jeunesse (immediate effect for 5 or 7 hours)
5. NASOMORPHO HABIT ENGINEERING (Nosemaxxing Mindset)
This guide isn't just about aesthetics little inel. It's about reprogramming habits for a more defined nose.
- Don't touch or blow your nose too hard: avoid progressive expansion.
- Avoid excess salt, alcohol, and sugar → nasal water retention.
- Maintain a low body fat percentage (<12%) → refine features (lean is law)
- Infrared therapy on the nose: Improves circulation → reduces superficial fatty tissue. (Dr. Dennis Gross DRx SpectraLite)
- Daily facial ice rolling: Constricts capillaries and reduces nasal softness.
- Nasal enemas with hypertonic saline solution: Reduces congestion and slims the nose.
BYE BHAIS
