Post pubertal heightmaxxing
In vitro proof that in rabbit cells consistently applied forces to spinal disc cells causes size hypertrophy (not just density) over time.
However it is possible to mimic these forces u
sing two methods
How to further upregulate and minimise damage to the spinal disc
How does one achieve these forces
It should look something like this
Not bothered to go full on depth on this since this has already been done for me
However I would recommend replacing the resistance bands with ratchet straps for continual loading.
How to sleep while having straps attached to you?
Melatonin: Regulates circadian rhythm. Makes you sleepy. Water
DSIP: Deep sleep inducing peptide. Increase sleep quality massively.
Semax: increases Gaba increasing both time to fall asleep and sleep quality
Bonus
Creatine: reduces the effects of sleep deprivation. 15+ grams a day while your getting used to this (drink a shit ton of water if you do this though)
Where to buy materials necessary
Looksmax
2. Find your own gh and roids buddy boyo
How much can you realistically achieve with this?
The first guy did it for 3 months and gained about .4 inches with this method and the second guy did it for 6 months and has grown about 1.5 inches (he is also using hormones so this is consistent with my method ). The third vid is just a testimony from some russian guy who gained about
Hence forth with 1 year of effort you could grow 2-3inches of chondrocyte growth with this method. With consistency and hormones
More considerations:
With the added mechanical transduction and hormones there may be some bone growth in the back. Though how much this could add is uncalculatable hence will not be added to the final total
You could probably gain more th
How to maximise the benefits of hyaluronic filler in the heel
Considerations
Where to buy filler
Looksmax
This alone should be more then enough to gain significant amounts of height
Possible questions you may be asking
“Why should I do this over frauding?” : Because they’ll know when you take your shoes off
“Won’t my arm to torso ratio look weird?”: Yes but 3 inches of height is worth it
“I’m low inhib enough to do this” : threads not for you then
Total gain in height from all this with 1 year of work?
3.5-4.5 inches (hopefuel)
In vitro proof that in rabbit cells consistently applied forces to spinal disc cells causes size hypertrophy (not just density) over time.
However it is possible to mimic these forces u
sing two methods
- The use of an ultrasound machine less than or equal to 1Mhrz to upregulate growth pathways like wnt-catenin, PI3k/Akt, MAPK etc which will sensitise the tissue to the while also reducing the mechanisms by which cellular atrophy happens(2)
- Physically pulling the spinal discs to achieve this chondrogenesis along a certain axis (as can be seen directly in source 1)
How to further upregulate and minimise damage to the spinal disc
- - when spinal discs are full they are more resistant to compressive damage
- Growth hormone - Upregulates all the pathways involved in cartilage growth
- Roids -do the same thing as gh in this instance
- Mechanical stress contributes to ligamentum flavum hypertrophy by inducing local inflammation and myofibroblast transition in the innovative surgical rabbit model
- Effects and mechanotransduction pathways of therapeutic ultrasound on healthy and osteoarthritic chondrocytes: a systematic review of in vitro studies - ScienceDirect
How does one achieve these forces
It should look something like this
Not bothered to go full on depth on this since this has already been done for me
However I would recommend replacing the resistance bands with ratchet straps for continual loading.
How to sleep while having straps attached to you?
Melatonin: Regulates circadian rhythm. Makes you sleepy. Water
DSIP: Deep sleep inducing peptide. Increase sleep quality massively.
Semax: increases Gaba increasing both time to fall asleep and sleep quality
Bonus
Creatine: reduces the effects of sleep deprivation. 15+ grams a day while your getting used to this (drink a shit ton of water if you do this though)
Where to buy materials necessary
Looksmax
2. Find your own gh and roids buddy boyo
How much can you realistically achieve with this?
The first guy did it for 3 months and gained about .4 inches with this method and the second guy did it for 6 months and has grown about 1.5 inches (he is also using hormones so this is consistent with my method ). The third vid is just a testimony from some russian guy who gained about
Hence forth with 1 year of effort you could grow 2-3inches of chondrocyte growth with this method. With consistency and hormones
More considerations:
With the added mechanical transduction and hormones there may be some bone growth in the back. Though how much this could add is uncalculatable hence will not be added to the final total
You could probably gain more th
How to maximise the benefits of hyaluronic filler in the heel
Considerations
- Many of you maybe sight migration as an objection to this method how ever ever as the HA congregated it actually started to migrate in a positive way as can be seen in this study below
- Using the minor assumption that the metatarsal fat pad acts like the calcaneal fat pad that allows us to get more out of the calcaneal fat pad
- Why would we need to squeeze more out anyway?
- Well if you raise one end of the foot too much it can cause biomechanical issue and pain
- Another consideration is that YOU yes YOU have larger feet then the guy in the study and can get more out of this anyway without the metatarsal fat pad probably around an inch or so.
- With this method you could probably increase it to 1.5 inches injection with 1 session.
- More hopeful: as the skin stretches over time you can possibly add more in the future (unknown amount play it by year)
Where to buy filler
Looksmax
This alone should be more then enough to gain significant amounts of height
Possible questions you may be asking
“Why should I do this over frauding?” : Because they’ll know when you take your shoes off
“Won’t my arm to torso ratio look weird?”: Yes but 3 inches of height is worth it
“I’m low inhib enough to do this” : threads not for you then
Total gain in height from all this with 1 year of work?
3.5-4.5 inches (hopefuel)
