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Some Natty SUPPLEMENTS i Take (cope) (1 Viewer)

Some Natty SUPPLEMENTS i Take (cope)

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89 IQ - 6'5 htn - 🇳🇱
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Nov 14, 2025
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IK IK IK , Cope cope cope.. But these are the sups i take everyday

Vitamin D3
- 10,000-25,000 IU
Vitamin B2
- 3 g
Vitamin C
- 1 g
Potassium chloride
- 500mg
Some fish oil pills
-
( I steel them from my mom)
L carnitine
- 2 g
Magnesium Citrate
-
400mg
Zinc
-
25mg
Creatine
-
6 g
Taurine
-
2 g
MSM
- 3 g
Caffeine
- 400mg Tablets

i like the Caffeine the most ofc

As you can see im a big IHerb slave:banderas:
but why not get a tiny benefit that is 100% safe


I just take this shit i dont even know why

Sorry for the big water thread jfl

Give me suggestions for my sups

Eat My Dust Eat My Dust rep my shit
 

purple

Iron
Joined
Dec 20, 2025
Posts
508
Reputation
264
IK IK IK , Cope cope cope.. But these are the sups i take everyday

Vitamin D3
- 10,000-25,000 IU
Vitamin B2
- 3 g
Vitamin C
- 1 g
Potassium chloride
- 500mg
Some fish oil pills
-
( I steel them from my mom)
L carnitine
- 2 g
Magnesium Citrate
-
400mg
Zinc
-
25mg
Creatine
-
6 g
Taurine
-
2 g
MSM
- 3 g
Caffeine
- 400mg Tablets

i like the Caffeine the most ofc

As you can see im a big IHerb slave:banderas:
but why not get a tiny benefit that is 100% safe


I just take this shit i dont even know why

Sorry for the big water thread jfl

Give me suggestions for my sups

Eat My Dust Eat My Dust rep my shit
I steal fish oil from my dad jfl
 

Mirilow

Iron
Joined
Dec 24, 2025
Posts
1,545
Reputation
2,253
IK IK IK , Cope cope cope.. But these are the sups i take everyday

Vitamin D3
- 10,000-25,000 IU
Vitamin B2
- 3 g
Vitamin C
- 1 g
Potassium chloride
- 500mg
Some fish oil pills
-
( I steel them from my mom)
L carnitine
- 2 g
Magnesium Citrate
-
400mg
Zinc
-
25mg
Creatine
-
6 g
Taurine
-
2 g
MSM
- 3 g
Caffeine
- 400mg Tablets

i like the Caffeine the most ofc

As you can see im a big IHerb slave:banderas:
but why not get a tiny benefit that is 100% safe


I just take this shit i dont even know why

Sorry for the big water thread jfl

Give me suggestions for my sups

Eat My Dust Eat My Dust rep my shit
Why d3 and not k2?
 

iYuvx.gg

Iron
Joined
Jan 4, 2026
Posts
389
Reputation
196
IK IK IK , Cope cope cope.. But these are the sups i take everyday

Vitamin D3
- 10,000-25,000 IU
Vitamin B2
- 3 g
Vitamin C
- 1 g
Potassium chloride
- 500mg
Some fish oil pills
-
( I steel them from my mom)
L carnitine
- 2 g
Magnesium Citrate
-
400mg
Zinc
-
25mg
Creatine
-
6 g
Taurine
-
2 g
MSM
- 3 g
Caffeine
- 400mg Tablets

i like the Caffeine the most ofc

As you can see im a big IHerb slave:banderas:
but why not get a tiny benefit that is 100% safe


I just take this shit i dont even know why

Sorry for the big water thread jfl

Give me suggestions for my sups

Eat My Dust Eat My Dust rep my shit
Oh yh fish oil to grow taller ofc
 

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89 IQ - 6'5 htn - 🇳🇱
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Posts
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6,181
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Joined
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Posts
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IK IK IK , Cope cope cope.. But these are the sups i take everyday

Vitamin D3
- 10,000-25,000 IU
Vitamin B2
- 3 g
Vitamin C
- 1 g
Potassium chloride
- 500mg
Some fish oil pills
-
( I steel them from my mom)
L carnitine
- 2 g
Magnesium Citrate
-
400mg
Zinc
-
25mg
Creatine
-
6 g
Taurine
-
2 g
MSM
- 3 g
Caffeine
- 400mg Tablets

i like the Caffeine the most ofc

As you can see im a big IHerb slave:banderas:
but why not get a tiny benefit that is 100% safe


I just take this shit i dont even know why

Sorry for the big water thread jfl

Give me suggestions for my sups

Eat My Dust Eat My Dust rep my shit
One part of me wants to take a load of supplements but the other part just makes me wonder what’s the point and as they are very toxic too but idk
 

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89 IQ - 6'5 htn - 🇳🇱
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One part of me wants to take a load of supplements but the other part just makes me wonder what’s the point and as they are very toxic too but idk
''Toxic'' sure bro
 

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89 IQ - 6'5 htn - 🇳🇱
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Goatis is not a docter
 

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89 IQ - 6'5 htn - 🇳🇱
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You can’t tell me it isn’t slightly toxic bru
Who cares, havent seen studys showing it is.
That mindset is stopping you from making change
just with accutane
 

Mirilow

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Who cares, havent seen studys showing it is.
That mindset is stopping you from making change
just with accutane
Unless you got a horrible diet acne is most likely hormonal is he avoiding accutane bcs of his primal lifestyle or sum
 

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89 IQ - 6'5 htn - 🇳🇱
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Unless you got a horrible diet acne is most likely hormonal is he avoiding accutane bcs of his primal lifestyle or sum
yeah, its so retarted
 

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89 IQ - 6'5 htn - 🇳🇱
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Primal is a new judaism
 
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multivitamin and fish oil, the rest is cope
 

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89 IQ - 6'5 htn - 🇳🇱
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Too low d3, too low B2 for skin benefits, underdosed vit C, potassium, magn . zinc. No creatine, MSM and Caffeine???
unless you taking 20g of creatine daily, its cope. MSM, just be lean. I drink black coffee
 

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