If they have a damaged gut, they might have problems with fiber, of course, and zero fiber might benefit in that case because there is less load on the gut.
But if we're talking about normal people, fibre is important for the health of the glycocalyx and to maintain it. In the long term you need fibre. Also, Goatis is such a hypocrite
this retard needs an RCT with 10k people and will try to find flaws with empirical data, but when it comes to his evidence, even utter gutter, mechanistic, and anecdotal nonsense works fine.
also, this delusional subhuman is actually retarded and was getting financial aid from government due to his learning disability.
https://looksmax.gg/threads/gatis-his-idols-and-his-fans-are-all-retards.14597/