Discussion what are actual non-cope hyoid raising methods? (1 Viewer)

[user2835]

i feel like my hyoid is the biggest nerf to my side and idk if its even fixable

 

[Theseus]

idk what did you try ?

 

[Daker]

surgery.

 

[user2835]

idk what did you try ?

havent done anything at all, just saw ppl on tt saying neck curls and whatever is all cope

 

[user2835]

idk what did you try ?

surgery.

which one exactly?

 

[Daker]

which one exactly?

If it's an oral volume issue then bimax.

 

[Theseus]

havent done anything at all, just saw ppl on tt saying neck curls and whatever is all cope

havent tried them but i wanna tbh idk it makes sense but it will take time cuz like ur biceps dont grow in 2 weeks

 

[user2835]

If it's an oral volume issue then bimax.

i think oral volume should be fine actually, had a palette expander at like 12-13yo

 

[user2835]

havent tried them but i wanna tbh idk it makes sense but it will take time cuz like ur biceps dont grow in 2 weeks

true. so u think excersising it like a muscle in the gym with neck curls & chin tucks?

 

[Daker]

i think oral volume should be fine actually, had a palette expander at like 12-13yo

Two different axis, you just expanded your maxilla horizontally.

 

[Theseus]

true. so u think excersising it like a muscle in the gym with neck curls & chin tucks?

chin tucks may be cope but neck curls seem logical ill probably do them to see if they work

 

[user2835]

Two different axis, you just expanded your maxilla horizontally.

yeah, but im pretty sure my maxilla is decently forward grown too and i can fit my tongue properly on the roof of my mouth

 

[user2835]

chin tucks may be cope but neck curls seem logical ill probably do them to see if they work

alr. ill start to. u think also in a style of progressive overload and do it like 2-3x per week, or more frequent?

 

[Daker]

yeah, but im pretty sure my maxilla is decently forward grown too and i can fit my tongue properly on the roof of my mouth

can't really see shit in that pic tbh.

 

[El ︎]

just mew bro