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Why do some people say we don’t eat calories and eat atoms? (2 Viewers)

Why do some people say we don’t eat calories and eat atoms?
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Dec 15, 2025
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I get we don’t eat calories but it’s a very good and reliable source for how much energy something gave us.

I just don’t get the idea of tracking atoms of food or whatever instead of calories, do any of you guys think calories aren’t real or important?
 

holy_aesthetics

Certified Gymcel
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I get we don’t eat calories but it’s a very good and reliable source for how much energy something gave us.

I just don’t get the idea of tracking atoms of food or whatever instead of calories, do any of you guys think calories aren’t real or important?
have u ever seen a atom or have a picture of it show me lol/ Goatis pic
 

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