Yes Ive heard roping is even more effective than masai jumpsTitle
Roping ?Yes Ive heard roping is even more effective than masai jumps
Roping ?
Ahhh now I understand
no like tie a rope around your neck and hang but importantly gradually increase time like 5 seconds day1 then 10 seconds day2 then 20 day3.lets just say you wont need day4Roping ?
Ahh so you mean by taking a rope to fix my bad posture to tie it to my back to stand straight thanks brono like tie a rope around your neck and hand but importantly gradually increase time like 5 seconds day1 then 10 seconds day2 then 20 day3.lets just say you wont need day4
hang*Ahh so you mean by taking a rope to fix my bad posture to tie it to my back to stand straight thanks bro![]()
Ahh so you mean this for fixing the neck posturehang*
holy fuck bro justa accept youre a manletTitle
Yes go punch your skull especially around the nervesTitle
I am 183cm at 16holy fuck bro justa accept youre a manlet
Title
you do ask a lot of stupid questionsTitle
noTitle


