Looksmax - Men's Self Improvement Forum

Welcome to the ultimate men’s self-improvement community where like-minded individuals come together to level up every aspect of their lives. Whether it’s building confidence, improving your mindset, optimizing health, or mastering aesthetics, this is the place to become the best version of yourself. Join the hood and start your transformation today.
Log in Register

Follow Us On Social Media

How to train neck a the gym (1 Viewer)

How to train neck a the gym
Blk77100

Blk77100

Iron
Joined
Nov 19, 2025
Posts
181
Reputation
77
Train your hyoid (see on yt), and neck curl, drainage lymphatique.
 
You must log in or register to reply here.

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)

Similar threads

Bukoz
can i cut 200calories just to lose few kg when im 13 (I train at gym)
Replies
3
Views
108
SinisterTRADition
SinisterTRADition
appealteen
Mewing, Chin Tucks and Neck Curls do they help with counter-clockwise Rotation?
Replies
6
Views
203
Judenbänker
Judenbänker
Emporer
Guide Neck Width Is the Most Underrated Masculine Trait — Science, Ratios & a Complete Training Guide (TWINKS GTFIH NOW)
Replies
1
Views
146
darkie+
darkie+
Emporer
Guide Neck Width Is the Most Underrated Masculine Trait — Science, Ratios & a Complete Training Guide (TWINKS GTFIH NOW)
Replies
14
Views
223
elephantintheroom
elephantintheroom
henri
Are chin tucks / neck curls cope? If not how many sets should one do and how many reps
Replies
8
Views
249
COnTslayrr663141
COnTslayrr663141
119,225Threads
1,289,755Posts
7,372Members
ZyloLatest member

About Us

This is a community for men who seek self-improvement, sharpen their mindset, build wealth, and attract better relationships. If you're focused on leveling up in appearance, status, and success this is where your transformation begins.

Online statistics

Members online
61
Guests online
2,095
Total visitors
2,156
Totals may include hidden visitors.
shape1
shape2
shape3
shape4
shape5
shape6
Top